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Gio

nothing serious

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went for a bike ride

August 23, 2026 at 15:23

Sunday loop

Time

1h32m

Distance

15.0km

Speed

20.4km/h

Ascent

90m

Descent

90m

went for a bike ride

August 20, 2026 at 18:28

Late night ride

Time

27h09m

Distance

52.1km

Speed

21.4km/h

Ascent

420m

Descent

420m

went for a bike ride

August 19, 2026 at 17:53

Quick sunset spin with Hollywood rocks stop

Time

1h19m

Distance

15.8km

Speed

21.6km/h

Ascent

180m

Descent

170m

went for a bike ride

August 18, 2026 at 18:41

Post work spin

Time

0h58m

Distance

20.8km

Speed

22.9km/h

Ascent

110m

Descent

110m

went for a bike ride

August 15, 2026 at 14:02

30k Leeds and back ! New pb average speed

Time

2h39m

Distance

33.0km

Speed

25.4km/h

Ascent

260m

Descent

260m

went for a bike ride

August 14, 2026 at 16:38

Tommy wass with Liam . Through miggy and beeston

Time

2h11m

Distance

26.2km

Speed

19.7km/h

Ascent

280m

Descent

280m

went for a bike ride

August 11, 2026 at 15:08

<commute 11.8.26

Suffered minor cardiac incident last week so , slowed the pace . Absolutely need to !
Enjoyable slower sunny warm ride home x

Time

0h51m

Distance

13.3km

Speed

18.6km/h

Ascent

110m

Descent

90m

went for a bike ride

August 4, 2026 at 15:05

< commute 4.8.26

Time

0h43m

Distance

13.7km

Speed

20.3km/h

Ascent

120m

Descent

110m

went for a bike ride

August 4, 2026 at 06:08

Commute > 4.8.26

Time

0h44m

Distance

11.8km

Speed

22.0km/h

Ascent

100m

Descent

120m

went for a bike ride

August 3, 2026 at 15:08

< commute 3.8.26

Time

0h44m

Distance

14.7km

Speed

21.1km/h

Ascent

120m

Descent

100m

went for a bike ride

August 3, 2026 at 05:56

Commute > 3.8.26

Time

0h38m

Distance

11.7km

Speed

20.2km/h

Ascent

100m

Descent

120m

went for a bike ride

July 30, 2026 at 15:05

Commute x 3

Time

24h53m

Distance

37.5km

Speed

20.2km/h

Ascent

330m

Descent

310m

went for a bike ride

July 30, 2026 at 06:02

Commute to work (30-7-26)

Time

0h46m

Distance

12.0km

Speed

22.3km/h

Ascent

100m

Descent

120m

went for a bike ride

July 29, 2026 at 15:06

Return commute (29.7.26)

Time

0h42m

Distance

13.3km

Speed

19.3km/h

Ascent

130m

Descent

110m

went for a bike ride

July 29, 2026 at 06:01

Commute to work (29/7/26)

Time

0h36m

Distance

11.9km

Speed

23.0km/h

Ascent

130m

Descent

150m
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