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Louis.EliHolst

Ich heiße Louis Holst
ich spiele seit ca. 8 Jahren Fussball und daher auch ziemlich sportlich.
ich fahre manchmal Mountainbike Strecken mit ungefähr 30-40 KM
wandern darf man auch nicht vergessen es macht spaß aber man braucht für beide Sportarten Ausdauer und sogar Geduld

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Timeline

went running

June 25, 2025

Laufrunde

Time

0h38m

Distance

5.41km

Pace

4:24/km

Ascent

50m

Descent

70m

and like this.

went running

June 23, 2025

Laufrunde

Time

0h31m

Distance

4.45km

Pace

6:09/km

Ascent

60m

Descent

50m

and like this.

and went mountain biking

June 17, 2025

Mountainbike-Tour vom Center Park Bispinger Heide

Time

3h55m

Distance

43.3km

Speed

16.8km/h

Ascent

410m

Descent

420m

likes this.

went mountain biking

May 31, 2025

Mountainbike-Tour

Time

0h47m

Distance

12.1km

Speed

18.4km/h

Ascent

190m

Descent

140m

and like this.

and others went mountain biking

May 27, 2023

Weinberge auf dem Heuchelberg – Blick auf Burg Neipperg Runde von Schwaigern Ost

Time

3h00m

Distance

21.7km

Speed

10.8km/h

Ascent

530m

Descent

440m

, , and others like this.

and others went for a hike

September 4, 2022

Ponte Romano Di Croina – Ponte Romano Runde von Tiarno di Sotto

Time

6h21m

Distance

10.3km

Speed

4.3km/h

Ascent

540m

Descent

540m

and like this.

September 4, 2022

Went steeply uphill but also improvised ourselves, walked past a few abandoned huts, we followed a very large stream and also jumped from stone to stone in the stream. We were very interested in caves and kept looking out. The waterfall was in a small cave so if it gets very warm you might even be able

Translated by Google •

went mountain biking

May 25, 2022

Von Massenbach nach Berwangen

Time

1h04m

Distance

9.73km

Speed

15.1km/h

Ascent

90m

Descent

70m

likes this.

went for a hike

December 13, 2021

Wanderung durch den Taschenwald

Time

1h41m

Distance

4.02km

Speed

4.6km/h

Ascent

60m

Descent

50m

, and like this.

and went for a hike

October 9, 2021

Basteibrücke – Schwedenlöcher Runde von Waltersdorf

Time

4h48m

Distance

7.92km

Speed

3.8km/h

Ascent

280m

Descent

260m

and like this.

and went for a hike

June 1, 2020

Felsenmeer Reichenbach Odenwald

Time

4h13m

Distance

7.06km

Speed

2.1km/h

Ascent

340m

Descent

340m

likes this.