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Shervin Guilani

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went cycling

August 13, 2026 at 08:16

Road ride

Time

2h12m

Distance

44.0km

Speed

22.8km/h

Ascent

380m

Descent

580m

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went for a bike ride

August 12, 2026 at 12:39

Ride

Time

4h33m

Distance

43.5km

Speed

18.3km/h

Ascent

580m

Descent

390m

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went for a bike ride

August 8, 2026 at 07:46

Ride

Time

7h46m

Distance

74.1km

Speed

18.0km/h

Ascent

650m

Descent

740m

went for a bike ride

August 7, 2026 at 10:19

Ride

Time

7h22m

Distance

52.4km

Speed

16.0km/h

Ascent

770m

Descent

740m

went for a bike ride

August 5, 2026 at 13:04

Ride

Time

4h00m

Distance

25.2km

Speed

17.6km/h

Ascent

210m

Descent

210m

went for a hike

August 4, 2026 at 16:02

Hike

Time

1h21m

Distance

5.80km

Speed

4.3km/h

Ascent

80m

Descent

80m

went for a bike ride

August 4, 2026 at 08:51

Ride

Time

2h14m

Distance

13.3km

Speed

13.1km/h

Ascent

270m

Descent

260m

went cycling

August 3, 2026 at 16:00

Road ride

Time

1h17m

Distance

21.4km

Speed

21.3km/h

Ascent

130m

Descent

120m

went cycling

August 2, 2026 at 06:24

Road ride

Time

8h43m

Distance

86.6km

Speed

17.1km/h

Ascent

680m

Descent

580m

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went cycling

June 30, 2026 at 04:54

Road ride

Time

9h18m

Distance

90.9km

Speed

13.5km/h

Ascent

1,610m

Descent

1,890m

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went cycling

June 29, 2026 at 05:58

Road ride

Time

2h55m

Distance

28.0km

Speed

12.9km/h

Ascent

470m

Descent

560m

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went cycling

June 28, 2026 at 05:48

Road ride

Time

9h19m

Distance

74.9km

Speed

12.3km/h

Ascent

1,410m

Descent

1,720m

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went cycling

June 27, 2026 at 05:39

Road ride

Time

7h21m

Distance

57.0km

Speed

13.5km/h

Ascent

800m

Descent

1,440m

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went cycling

June 26, 2026 at 05:41

Road ride

Time

4h26m

Distance

30.8km

Speed

10.7km/h

Ascent

890m

Descent

160m

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went cycling

June 25, 2026 at 05:21

Road ride

Time

7h00m

Distance

59.7km

Speed

13.5km/h

Ascent

820m

Descent

1,370m

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