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José Gil Cruz parra

Mi Estilo de vida. Ciclismo y ejercicio de fuerza, gym

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Timeline

went cycling

October 12, 2025

Bogotá-Choconta-Bogota

Bue clima, sin lluvias. Buenas sensaciones. Recorrido en solitario, con Dios y la virgen Santísima

Time

5h43m

Distance

135km

Speed

26.0km/h

Ascent

1,290m

Descent

1,290m

, and like this.

October 16, 2025

Excellent route, good weather, good feeling. No incidents, thank God and the Blessed Virgin.

Translated by Google •

went cycling

October 2, 2025

Bogotá-Embalse Sisga-Bogota

Excelente clima. Todo en Normalidad, gracias a Dios y la Virgen Santísima.
Recorrido en Solitario

Time

5h02m

Distance

115km

Speed

25.3km/h

Ascent

1,060m

Descent

1,010m

likes this.

went for a bike ride

September 21, 2025

Bogotá - Mosquera - Chia- Bogotá

Día espectacular, excelente clima. Recorrido normal, sin novedad. Primera vez que hago está ruta. Muy buena

Time

4h10m

Distance

78.3km

Speed

23.3km/h

Ascent

480m

Descent

550m

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went on an adventure

September 18, 2025

Yerbabuena-ruta Purgatorio -Codito

Ruta difícil. Pendientes muya fuertes, subiendo y bajando

Time

3h47m

Distance

38.2km

Speed

12.6km/h

Ascent

910m

Descent

820m

likes this.

went cycling

September 7, 2025

De Tibabita a Sesquilé

Time

21h12m

Distance

109km

Speed

26.7km/h

Ascent

630m

Descent

630m

September 14, 2025

Solo tour

Translated by Google •

went for a hike

August 28, 2023

Hiking Tour

Time

0h39m

Distance

3.00km

Speed

4.6km/h

Ascent

20m

Descent

10m

went cycling

July 3, 2022

De Modelia a Chicoral

Time

47h47m

Distance

237km

Speed

27.3km/h

Ascent

3,560m

Descent

4,280m
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