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Niels van As

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went running

September 22, 2026 at 11:21

Hardloopsessie

Time

0h59m

Distance

10.0km

Pace

5:27/km

Ascent

30m

Descent

20m

went running

September 16, 2026 at 12:39

Hardloopsessie

Time

0h54m

Distance

9.80km

Pace

5:28/km

Ascent

20m

Descent

20m

went running

September 12, 2026 at 13:29

Hardloopsessie

Time

0h45m

Distance

8.00km

Pace

5:21/km

Ascent

20m

Descent

10m

went running

September 9, 2026 at 14:53

Hardloopsessie

Time

0h41m

Distance

7.65km

Pace

5:14/km

Ascent

20m

Descent

20m

went running

September 7, 2026 at 10:27

Hardloopsessie

Time

0h42m

Distance

7.51km

Pace

5:11/km

Ascent

20m

Descent

10m

went running

August 29, 2026 at 05:05

Hardloopsessie

Time

3h37m

Distance

42.2km

Pace

5:03/km

Ascent

110m

Descent

90m

and like this.

went running

August 27, 2026 at 10:07

Hardloopsessie

Time

0h30m

Distance

5.47km

Pace

5:20/km

Ascent

10m

Descent

10m

went running

August 25, 2026 at 17:16

Hardloopsessie

Time

0h35m

Distance

6.43km

Pace

5:21/km

Ascent

10m

Descent

10m

went running

August 22, 2026 at 09:17

Hardloopsessie

Time

1h28m

Distance

17.0km

Pace

4:58/km

Ascent

70m

Descent

60m

went running

August 20, 2026 at 10:30

Hardloopsessie

Time

0h37m

Distance

7.00km

Pace

5:15/km

Ascent

20m

Descent

20m

went running

August 18, 2026 at 10:27

Hardloopsessie

Time

0h47m

Distance

9.15km

Pace

4:55/km

Ascent

20m

Descent

20m

went running

August 15, 2026 at 04:45

Hardloopsessie

Time

2h17m

Distance

26.6km

Pace

4:54/km

Ascent

50m

Descent

30m

went running

August 12, 2026 at 14:34

Hardloopsessie

Time

0h38m

Distance

7.00km

Pace

5:12/km

Ascent

20m

Descent

10m

went running

August 9, 2026 at 05:00

Hardloopsessie

Time

2h50m

Distance

30.2km

Pace

5:10/km

Ascent

90m

Descent

70m

went cycling

August 8, 2026 at 07:40

Wielrenrit

Time

1h22m

Distance

42.5km

Speed

31.4km/h

Ascent

40m

Descent

40m
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