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Mark van Liempd

markvanliempd.nl

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went running

Yesterday at 16:09

Hardloopsessie

Time

0h34m

Distance

7.05km

Pace

4:50/km

Ascent

10m

Descent

10m

went running

August 9, 2026 at 09:56

Hardloopsessie

Time

0h54m

Distance

8.15km

Pace

6:37/km

Ascent

70m

Descent

70m

went running

August 7, 2026 at 07:08

Hardloopsessie

Time

0h44m

Distance

9.35km

Pace

4:44/km

Ascent

20m

Descent

30m

went running

August 5, 2026 at 17:39

Hardloopsessie

Time

0h35m

Distance

6.71km

Pace

5:13/km

Ascent

20m

Descent

20m

went running

August 3, 2026 at 06:54

Hardloopsessie

Time

0h41m

Distance

8.39km

Pace

4:50/km

Ascent

10m

Descent

10m

went running

July 31, 2026 at 07:41

Hardloopsessie

Time

0h36m

Distance

7.38km

Pace

4:53/km

Ascent

10m

Descent

10m

went running

July 29, 2026 at 07:18

Hardloopsessie

Time

0h36m

Distance

7.45km

Pace

4:51/km

Ascent

10m

Descent

10m

July 30, 2026

Well done Mark 4:51 min/km

Showing Translation

went running

July 26, 2026 at 07:22

Hardloopsessie

Time

0h38m

Distance

6.91km

Pace

5:25/km

Ascent

20m

Descent

20m

went running

July 24, 2026 at 16:02

Hardloopsessie

Time

0h34m

Distance

7.20km

Pace

4:43/km

Ascent

10m

Descent

0m

went running

July 22, 2026 at 14:51

Hardloopsessie

Time

0h37m

Distance

7.59km

Pace

4:50/km

Ascent

10m

Descent

10m

went running

July 19, 2026 at 14:03

Run

Time

0h43m

Distance

9.20km

Pace

4:43/km

Ascent

20m

Descent

10m

went running

July 17, 2026 at 17:25

Run

Time

0h27m

Distance

4.83km

Pace

5:34/km

Ascent

10m

Descent

20m

went running

July 12, 2026 at 12:51

Run

Time

0h50m

Distance

9.21km

Pace

5:22/km

Ascent

90m

Descent

90m

went running

July 10, 2026 at 08:30

Run

Time

0h42m

Distance

8.99km

Pace

4:40/km

Ascent

10m

Descent

10m

went running

July 8, 2026 at 16:45

Run

Time

0h24m

Distance

5.34km

Pace

4:30/km

Ascent

10m

Descent

10m
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