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Louis Verkaik

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went running

August 18, 2026 at 07:25

Run

Time

0h41m

Distance

5.41km

Pace

7:31/km

Ascent

30m

Descent

30m

went for a hike

August 11, 2026 at 10:25

Hike

Time

4h38m

Distance

14.9km

Speed

3.9km/h

Ascent

510m

Descent

530m

went cycling

August 6, 2026 at 13:10

Road ride

Time

1h15m

Distance

21.1km

Speed

17.5km/h

Ascent

300m

Descent

350m

went cycling

August 4, 2026 at 12:31

Road ride

Time

1h22m

Distance

22.7km

Speed

20.6km/h

Ascent

210m

Descent

200m

went for a bike ride

August 3, 2026 at 17:16

Ride

Time

0h25m

Distance

6.68km

Speed

16.2km/h

Ascent

20m

Descent

20m

went cycling

August 3, 2026 at 12:12

Road ride

Time

0h17m

Distance

6.44km

Speed

23.3km/h

Ascent

10m

Descent

10m

went cycling

July 28, 2026 at 14:34

Road ride

Time

0h25m

Distance

8.48km

Speed

20.2km/h

Ascent

30m

Descent

30m

went running

July 25, 2026 at 09:13

Run

Time

0h19m

Distance

3.40km

Pace

5:29/km

Ascent

10m

Descent

0m

went cycling

July 22, 2026 at 16:55

Road ride

Time

0h37m

Distance

12.6km

Speed

20.1km/h

Ascent

70m

Descent

70m

went cycling

July 22, 2026 at 14:21

Road ride

Time

0h34m

Distance

12.3km

Speed

21.4km/h

Ascent

70m

Descent

60m

went running

July 19, 2026 at 16:52

Run

Time

0h30m

Distance

5.29km

Pace

5:44/km

Ascent

30m

Descent

30m

went cycling

July 18, 2026 at 10:10

Road ride

Time

0h59m

Distance

23.1km

Speed

23.5km/h

Ascent

170m

Descent

180m

went for a hike

July 15, 2026 at 06:53

Hike

Time

4h36m

Distance

17.2km

Speed

5.4km/h

Ascent

270m

Descent

470m

went for a hike

July 14, 2026 at 12:21

Hike

Time

6h51m

Distance

21.0km

Speed

5.2km/h

Ascent

770m

Descent

650m

went for a hike

July 14, 2026 at 07:48

Hike

Time

3h07m

Distance

8.70km

Speed

4.4km/h

Ascent

200m

Descent

550m
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