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Adri Monc

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went for a hike

July 28, 2021

sentier du colporteur (col des supeyre)

Time

2h32m

Distance

8.89km

Speed

5.3km/h

Ascent

250m

Descent

250m

likes this.

went running

June 13, 2021

dur dur la reprise ....

Time

0h50m

Distance

7.54km

Pace

6:41/km

Ascent

220m

Descent

140m

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went running

April 20, 2021

Course du mardi

Time

0h56m

Distance

9.07km

Pace

6:09/km

Ascent

230m

Descent

220m

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went running

April 17, 2021

course via crouzol

Time

0h56m

Distance

8.69km

Pace

6:30/km

Ascent

220m

Descent

210m

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went running

April 12, 2021

course lundi

Time

0h53m

Distance

9.26km

Pace

5:45/km

Ascent

180m

Descent

190m

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went running

April 4, 2021

Course 04.04.2021 17:24

Time

0h53m

Distance

9.04km

Pace

5:51/km

Ascent

180m

Descent

170m

and like this.

April 4, 2021

Finally the 10km / h reached on this course !!

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went for a hike

April 2, 2021

Randonnée puy de dome

Time

2h15m

Distance

8.32km

Speed

4.7km/h

Ascent

390m

Descent

380m

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went running

April 1, 2021

Course 01.04.2021 18:28

Time

0h53m

Distance

6.65km

Pace

5:26/km

Ascent

90m

Descent

120m

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went running

March 28, 2021

Course 28.03.2021 17:12

Time

0h55m

Distance

8.82km

Pace

6:11/km

Ascent

190m

Descent

180m

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