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Roger

riding, running, walking and exploring

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went cycling

October 18, 2026 at 06:49

Morning Ride

Time

2h47m

Distance

62.5km

Speed

25.2km/h

Ascent

730m

Descent

730m

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went running

October 17, 2026 at 08:13

Run

Time

0h26m

Distance

5.47km

Pace

4:48/km

Ascent

120m

Descent

120m

likes this.

went running

October 10, 2026 at 08:09

Run

Time

0h32m

Distance

5.50km

Pace

5:19/km

Ascent

160m

Descent

150m

went cycling

October 8, 2026 at 15:48

Evening Ride

Time

1h47m

Distance

45.8km

Speed

26.9km/h

Ascent

440m

Descent

450m

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went cycling

October 6, 2026 at 08:33

Morning Ride

Time

3h39m

Distance

90.6km

Speed

26.0km/h

Ascent

800m

Descent

790m

likes this.

went running

October 5, 2026 at 09:08

Run

Time

0h29m

Distance

5.43km

Pace

5:19/km

Ascent

140m

Descent

140m

likes this.

went cycling

October 1, 2026 at 06:20

Morning Ride

Time

1h55m

Distance

46.9km

Speed

25.6km/h

Ascent

450m

Descent

470m

likes this.

went cycling

September 29, 2026 at 08:19

Morning Ride

Time

3h25m

Distance

82.2km

Speed

25.6km/h

Ascent

740m

Descent

720m

likes this.

went cycling

September 27, 2026 at 06:47

Morning Ride

Time

3h24m

Distance

65.2km

Speed

25.5km/h

Ascent

790m

Descent

780m

went cycling

September 20, 2026 at 06:27

Morning Ride

Time

5h25m

Distance

96.7km

Speed

24.1km/h

Ascent

1,270m

Descent

1,300m

likes this.

went cycling

September 18, 2026 at 08:13

Morning Ride

Time

4h24m

Distance

76.5km

Speed

22.0km/h

Ascent

1,010m

Descent

1,010m

went running

September 16, 2026 at 12:49

Run

Time

0h32m

Distance

5.41km

Pace

5:54/km

Ascent

140m

Descent

130m

went cycling

September 15, 2026 at 08:41

Morning Ride

Time

3h04m

Distance

71.6km

Speed

24.5km/h

Ascent

600m

Descent

590m

went running

September 14, 2026 at 08:29

Run

Time

0h27m

Distance

5.43km

Pace

4:57/km

Ascent

150m

Descent

140m

went cycling

September 13, 2026 at 06:33

Morning Ride

Time

4h32m

Distance

96.7km

Speed

23.9km/h

Ascent

1,180m

Descent

1,200m
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