Willy Helfenstein

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Willy Helfenstein went for a hike.
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3 days ago
Ahrtalrunde mit kleinen Klettereien
Traumhafte Winterrunde über den morgentlichen Nebelwolken im Ahrtal. Für die Überschreitung der Engelskey sind Schwindelfreiheit und Trittsicherheit erforderlich. Zurück zum Startpunkt ging es mit der wiedereröffneten Ahrtalbahn.
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03:32
18.3km
5.2km/h
690m
670m
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Willy Helfenstein went running.
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4 days ago
Trailrunde Birgeler Urwald mit Varianten
Nachweihnachtliche Trailrunde bei schönstem Winterwetter und tollen landschaftlichen Eindrücken auch ohne Schnee.
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02:07
18.3km
6:57/km
240m
240m
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Willy Helfenstein planned a hike.
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December 21, 2025
Rund um Heimbach
04:33
15.0km
3.3km/h
480m
490m
Map data © OpenStreetMap contributors
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Willy Helfenstein went cycling.
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November 5, 2025
bergige Rundtour Rheinbach, Adenau, Altenahr
Landschaftlich tolle und sehr abwechslungsreiche Spätherbsttour mit knackigen Anstiegen. Große Teile der Tour führen über ehemalige Bahntrassen sowie kleinen Sträßchen mit wenig Autoverkehr.
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04:41
101km
21.5km/h
1,180m
1,180m
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Willy Helfenstein went for a hike.
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Willy Helfenstein
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September 14, 2025
Wanderung Rund um Altenahr
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01:49
10.5km
5.8km/h
420m
410m
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Willy Helfenstein went cycling.
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July 18, 2025
Auf und ab durch die Nord- und Kalkeifel
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06:10
143km
23.2km/h
1,670m
1,670m
Map data © OpenStreetMap contributors
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Willy Helfenstein went cycling.
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July 12, 2025
Rennradtour an Rhein und Lahn
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05:42
161km
28.3km/h
810m
790m
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Willy Helfenstein went running.
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May 11, 2025
Strandrunde Juist
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02:09
16.5km
7:49/km
50m
50m
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Willy Helfenstein went cycling.
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April 20, 2025
Von Rheinberg nach Xanten
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03:21
90.6km
27.0km/h
240m
230m
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Willy Helfenstein went running.
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February 2, 2025
Trailrunde Ahrtal
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03:16
24.6km
7:59/km
630m
610m
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