ALAIN DEMON

ALAIN DEMON went for a bike ride

June 27, 2026 at 07:51

de Férel à Arradon

Time

9h16m

Distance

60.8km

Speed

23.8km/h

Ascent

310m

Descent

270m

Map data © OpenStreetMap contributors

ALAIN DEMON went for a bike ride

June 26, 2026 at 07:10

de Guémené-Penfao à Férel

Attention la V42 après Redon est assez chaotique et pas adaptée à un vélo de route

Time

8h50m

Distance

56.4km

Speed

26.7km/h

Ascent

420m

Descent

440m

Map data © OpenStreetMap contributors

ALAIN DEMON went for a bike ride

June 25, 2026 at 06:11

de Pont-Péan à Guémené-Penfao

Time

7h09m

Distance

43.8km

Speed

54.7km/h

Ascent

100m

Descent

110m

Map data © OpenStreetMap contributors

ALAIN DEMON went for a bike ride

June 24, 2026 at 07:27

de Saint-Médard-sur-Ille à Pont-Péan

Time

7h32m

Distance

57.5km

Speed

24.7km/h

Ascent

280m

Descent

330m

Map data © OpenStreetMap contributors

ALAIN DEMON went cycling

June 23, 2026 at 07:09

de Lanvallay à Saint-Médard-sur-Ille

Time

6h52m

Distance

50.6km

Speed

24.8km/h

Ascent

290m

Descent

270m

ALAIN DEMON went for a bike ride

May 9, 2026 at 08:21

Boucle Sentier RAVeL le long de l'Ourthe – Rivière Ourthe au départ de Barvaux

Time

3h20m

Distance

21.2km

Speed

14.4km/h

Ascent

310m

Descent

310m

Map data © OpenStreetMap contributors

ALAIN DEMON went for a hike

March 30, 2026 at 15:56

Pointe Banane et Bois Pothau

Time

4h34m

Distance

5.30km

Speed

6.3km/h

Ascent

120m

Descent

130m

Map data © OpenStreetMap contributors

ALAIN DEMON went for a bike ride

March 8, 2026 at 12:56

Itinéraire cyclable à Anzegem et Waregem - Flandre occidentale

Time

2h37m

Distance

34.1km

Speed

18.3km/h

Ascent

240m

Descent

240m

Map data © OpenStreetMap contributors

ALAIN DEMON went cycling

August 24, 2025 at 11:36

au pied du mont de l'enclus

Time

2h21m

Distance

37.2km

Speed

19.0km/h

Ascent

250m

Descent

250m

Map data © OpenStreetMap contributors

ALAIN DEMON went for a bike ride

August 9, 2025 at 07:56

De Carcans à Vendays-Montalivet 18ème étape

Time

6h33m

Distance

40.4km

Speed

64.1km/h

Ascent

70m

Descent

80m

Map data © OpenStreetMap contributors

ALAIN DEMON went for a bike ride

July 29, 2025 at 07:54

de Captieux à St Pierre du Mont 8ème étape

Attention la V56 entre Captieux et l'autoroute soit 10kms est très mauvaise (VTT requis) et la voie après Roquefort est très sablonneuse et impraticable en vélo route

Time

7h14m

Distance

70.3km

Speed

25.2km/h

Ascent

390m

Descent

420m

ALAIN DEMON went cycling

July 28, 2025 at 07:43

de La Réole à Captieux 7ème étape

Time

6h19m

Distance

46.7km

Speed

39.6km/h

Ascent

170m

Descent

110m

ALAIN DEMON went for a bike ride

July 27, 2025 at 07:34

De chez Arno à La Réole 6ème étape

Time

7h14m

Distance

50.1km

Speed

33.3km/h

Ascent

360m

Descent

340m

ALAIN DEMON went cycling

July 22, 2025 at 09:46

Saintes à Chateaubernard 2ème étape

Time

5h34m

Distance

41.5km

Speed

18.4km/h

Ascent

260m

Descent

230m

ALAIN DEMON went for a bike ride

July 21, 2025 at 07:17

Oléron à Saintes 1ère étape

Time

6h32m

Distance

74.9km

Speed

20.9km/h

Ascent

420m

Descent

360m