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Wayne

just a man who enjoys his bike and cycling

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and went for a bike ride

July 21, 2024

Bike Ride

Time

4h41m

Distance

73.3km

Speed

21.3km/h

Ascent

590m

Descent

590m

went for a bike ride

August 11, 2023

September ready

Time

5h01m

Distance

73.4km

Speed

18.6km/h

Ascent

240m

Descent

240m

went for a bike ride

June 18, 2023

Bike Ride

Time

5h45m

Distance

87.2km

Speed

19.7km/h

Ascent

890m

Descent

920m

went for a bike ride

May 26, 2023

Bike Ride

Time

3h24m

Distance

42.4km

Speed

17.5km/h

Ascent

150m

Descent

150m

went for a bike ride

May 20, 2023

training

Time

4h38m

Distance

71.5km

Speed

18.4km/h

Ascent

310m

Descent

320m

went for a bike ride

May 19, 2023

local route

Time

2h15m

Distance

36.4km

Speed

18.4km/h

Ascent

250m

Descent

250m

went for a bike ride

July 14, 2022

morning ride to check new gearing

Time

2h07m

Distance

38.2km

Speed

19.6km/h

Ascent

140m

Descent

150m
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