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gary leong Hiking

Challenger, Hiker and Natural 🎋 Lover
www.komoot.com/user/1871665167325?ref=amk

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Timeline

went running

March 19, 2024

Gurney Bay Fun Run

Time

1h04m

Distance

6.81km

Pace

9:26/km

Ascent

20m

Descent

20m

and like this.

went for a hike

August 24, 2023

PG hill Heritage Forest Challenge 3 training

Time

4h01m

Distance

14.4km

Speed

5.4km/h

Ascent

860m

Descent

150m

went for a hike

August 17, 2023

PG Heritage challenge 2

Time

3h06m

Distance

14.1km

Speed

5.3km/h

Ascent

850m

Descent

120m

likes this.

August 18, 2023

Botanical big loop - MoonGate Trail to p84 - Jeep Track -> Viaduct Road East -> Viaduct Road West ... - Moniot trail - tarmac road- kopi hutan - dataran end

went for a hike

August 11, 2023

PG Heritage challenge

Time

2h56m

Distance

12.1km

Speed

5.1km/h

Ascent

800m

Descent

80m

likes this.

went for a hike

August 5, 2023

juru hill hiking 🥾

Time

1h58m

Distance

3.42km

Speed

4.1km/h

Ascent

200m

Descent

190m

went for a hike

August 2, 2023

PG Giraffe 🦒 Trail

Time

4h16m

Distance

14.4km

Speed

4.7km/h

Ascent

920m

Descent

920m

and like this.

went for a hike

July 22, 2023

Penang hill via 望天路

Time

4h46m

Distance

7.43km

Speed

4.3km/h

Ascent

640m

Descent

770m

went for a hike

April 22, 2023

Trans Slim (Gunung Liang - Gunung Tumang Batak - Gunung Chon...

Time

29h06m

Distance

31.0km

Speed

1.1km/h

Ascent

2,360m

Descent

2,430m

likes this.

and went for a hike

April 22, 2023

Fly Elephant 🐘 trail

Time

6h43m

Distance

15.2km

Speed

3.1km/h

Ascent

1,000m

Descent

960m

and like this.

April 23, 2023

Finally , completed ✅ fly Elephant 🐘 Trail

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