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Rainer Lambert

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went for a hike

May 29, 2023

Eleonorenblick (HWN 147) und Hanskühnenburg

Time

4h57m

Distance

12.3km

Speed

4.1km/h

Ascent

620m

Descent

580m
Map data © OpenStreetMap contributors

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went cycling

December 7, 2022

Radfahren

Time

1h53m

Distance

37.4km

Speed

20.7km/h

Ascent

280m

Descent

290m
Map data © OpenStreetMap contributors

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went cycling

November 5, 2022

Radfahren

Time

3h36m

Distance

41.8km

Speed

15.0km/h

Ascent

950m

Descent

950m
Map data © OpenStreetMap contributors

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went for a hike

May 15, 2022

Von Parkplatz Killiansloch nach Lageswarte (HWN 102)

Time

3h23m

Distance

11.7km

Speed

4.6km/h

Ascent

360m

Descent

360m

went cycling

March 5, 2022

Radfahren

Time

3h27m

Distance

82.2km

Speed

26.5km/h

Ascent

520m

Descent

500m
Map data © OpenStreetMap contributors

went for a hike

February 13, 2022

Poppenberg

Time

1h14m

Distance

3.31km

Speed

4.3km/h

Ascent

110m

Descent

100m
Map data © OpenStreetMap contributors

went cycling

November 14, 2021

Radfahren

Time

2h28m

Distance

36.0km

Speed

17.9km/h

Ascent

570m

Descent

570m
Map data © OpenStreetMap contributors

went for a hike

October 28, 2021

Köte-Brockenblick (HWN 132)

Time

0h38m

Distance

1.35km

Speed

3.9km/h

Ascent

60m

Descent

50m

went for a hike

October 28, 2021

133+149+134

Time

2h25m

Distance

7.22km

Speed

4.4km/h

Ascent

190m

Descent

180m

went for a hike

October 26, 2021

Hohnstein und Neustädter Talsperre

Time

1h52m

Distance

5.25km

Speed

4.0km/h

Ascent

110m

Descent

150m

went for a hike

October 25, 2021

Schöne Aussicht Hainrode

Time

1h28m

Distance

4.26km

Speed

4.1km/h

Ascent

90m

Descent

80m

went for a hike

October 24, 2021

Wippertalsperre

Time

3h22m

Distance

9.63km

Speed

4.2km/h

Ascent

190m

Descent

220m

went running

October 3, 2021

Training HGL

Time

0h35m

Distance

6.16km

Pace

5:36/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

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went for a hike

October 3, 2021

Köthener Hütte und Verlobungsurne

Time

3h04m

Distance

8.10km

Speed

4.2km/h

Ascent

160m

Descent

150m

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went running

October 1, 2021

Training HGL

Time

1h00m

Distance

9.33km

Pace

6:26/km

Ascent

350m

Descent

330m
Map data © OpenStreetMap contributors

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