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Recent Activity

planned a hike

February 19, 2022

Kupferdreher Rundweg (Essen)

Time

6h03m

Distance

21.7km

Speed

3.6km/h

Ascent

410m

Descent

410m
Map data © OpenStreetMap contributors

planned a run

April 8, 2021

9k: Raffelbergbrücke - Werthacker - Biotop

Time

0h45m

Distance

8.94km

Pace

5:01/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

planned a run

April 4, 2021

42,2k: E-Borbeck "S" - RS1 - Grugaradweg - Baldeneysee-Südseite - Ruhr bis Mülheim City

Time

3h28m

Distance

42.2km

Pace

4:56/km

Ascent

200m

Descent

230m
Map data © OpenStreetMap contributors

planned a run

April 3, 2021

20k: Mülheim nach Kettwig, über die Brücke - Sachsensiedlung, Felder zurück durch die Ruhrauen

Time

1h37m

Distance

19.6km

Pace

4:56/km

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

planned a run

April 2, 2021

35k: Styrum - Ruhr - Oembergmoor - Wanbachtal - Kaiserberg

Time

3h02m

Distance

35.5km

Pace

5:08/km

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors