Sergio De La Hera

Sergio De La Hera planned a hike

January 13, 2024

Carrera de Orientación Alcobendas

Time

0h54m

Distance

2.86km

Speed

3.2km/h

Ascent

30m

Descent

0m

Map data © OpenStreetMap contributors

Sergio De La Hera planned a hike

October 30, 2023

"Corre por una causa" 5K

Time

1h28m

Distance

5.48km

Speed

3.7km/h

Ascent

60m

Descent

70m

Map data © OpenStreetMap contributors

Sergio De La Hera planned a run

October 30, 2023

"Corre por una causa" 10K

Time

1h10m

Distance

10.0km

Pace

7:01/km

Ascent

120m

Descent

120m

Map data © OpenStreetMap contributors

Sergio De La Hera planned a hike

April 12, 2023

Pontón de la Oliva - Carcavas

Time

1h46m

Distance

5.33km

Speed

3.0km/h

Ascent

250m

Descent

250m

Map data © OpenStreetMap contributors

Sergio De La Hera and Mari Carmen Pérez linares like this.

April 16, 2023

I follow you !!!lol

Translated by Google •

Sergio De La Hera planned a hike

March 30, 2023

Las torres desde manzanares 2

Time

7h57m

Distance

22.7km

Speed

2.9km/h

Ascent

1,370m

Descent

1,380m

Map data © OpenStreetMap contributors

Sergio De La Hera planned a hike

March 30, 2023

Las torres desde manzanares

Time

7h19m

Distance

21.5km

Speed

2.9km/h

Ascent

1,210m

Descent

1,220m

Map data © OpenStreetMap contributors

Sergio De La Hera planned a hike

March 29, 2023

Subida al peñalara por la cresta 2

Time

4h49m

Distance

11.6km

Speed

2.4km/h

Ascent

560m

Descent

560m

Map data © OpenStreetMap contributors

Sergio De La Hera planned a hike

March 29, 2023

Subida al peñalara por la cresta

Time

5h32m

Distance

13.5km

Speed

2.4km/h

Ascent

650m

Descent

650m

Map data © OpenStreetMap contributors

Jorge Espinosa likes this.

Sergio De La Hera planned a hike

March 6, 2023

Canto cochino - Yelmo

Time

4h19m

Distance

9.25km

Speed

2.1km/h

Ascent

630m

Descent

630m

Map data © OpenStreetMap contributors

Sergio De La Hera planned a hike

March 2, 2023

Valdeolmos-Algete

Time

2h17m

Distance

14.1km

Speed

6.2km/h

Ascent

200m

Descent

160m

Map data © OpenStreetMap contributors

Sergio De La Hera planned a hike

February 15, 2023

Semicircular Pico de la miel/Cancho gordo

Time

4h16m

Distance

10.6km

Speed

2.5km/h

Ascent

540m

Descent

530m

Sergio De La Hera planned a run

August 17, 2022

CARRERA ALALPARDO

Time

0h59m

Distance

10.4km

Pace

5:41/km

Ascent

120m

Descent

120m

Sergio De La Hera planned a run

July 28, 2022

Carrera Balcón de la Alcarria (Castejón)

Time

1h10m

Distance

10.6km

Pace

6:38/km

Ascent

170m

Descent

170m

Sergio De La Hera planned a hike

May 23, 2022

De Torrelaguna a El Berrueco facil

Time

3h33m

Distance

12.3km

Speed

3.5km/h

Ascent

380m

Descent

180m

Sergio De La Hera planned a hike

May 19, 2022

Cancho gordo - pico de la miel

Time

4h49m

Distance

12.1km

Speed

2.5km/h

Ascent

590m

Descent

610m