RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup

Shing Long

Followers

0

Following

0

Follow

Timeline

went running

Today at 07:18

Run

Time

0h42m

Distance

7.43km

Pace

5:31/km

Ascent

10m

Descent

10m

went running

October 8, 2026 at 17:36

Run

Time

1h11m

Distance

9.20km

Pace

6:09/km

Ascent

0m

Descent

0m

went running

October 4, 2026 at 11:16

Run

Time

0h23m

Distance

5.01km

Pace

4:36/km

Ascent

10m

Descent

10m

went running

September 30, 2026 at 20:20

Run

Time

0h37m

Distance

7.13km

Pace

5:09/km

Ascent

10m

Descent

0m

went running

September 27, 2026 at 16:32

Run

Time

0h27m

Distance

5.14km

Pace

5:15/km

Ascent

10m

Descent

10m

went cycling

September 12, 2026 at 07:45

Road ride

Time

8h46m

Distance

145km

Speed

22.8km/h

Ascent

3,140m

Descent

3,820m

went cycling

September 11, 2026 at 07:33

Road ride

Time

3h45m

Distance

71.4km

Speed

23.4km/h

Ascent

1,530m

Descent

1,530m

went cycling

September 10, 2026 at 15:03

from 1328 to Col de la Core

Time

0h28m

Distance

5.36km

Speed

11.3km/h

Ascent

360m

went cycling

September 10, 2026 at 07:31

Road ride

Time

7h09m

Distance

115km

Speed

23.1km/h

Ascent

2,820m

Descent

3,280m

likes this.

went for a hike

September 9, 2026 at 12:28

Hike

Time

1h55m

Distance

6.69km

Speed

3.5km/h

Ascent

380m

Descent

380m

went cycling

September 8, 2026 at 07:45

Road ride

Time

7h33m

Distance

98.7km

Speed

19.7km/h

Ascent

3,240m

Descent

2,490m

went cycling

September 7, 2026 at 07:43

Road ride

Time

7h27m

Distance

111km

Speed

22.2km/h

Ascent

2,670m

Descent

2,460m

went mountain biking

August 30, 2026 at 09:20

MTB ride

Time

3h39m

Distance

41.8km

Speed

11.4km/h

Ascent

540m

Descent

540m

went cycling

August 27, 2026 at 16:45

Road ride

Time

2h43m

Distance

70.4km

Speed

30.8km/h

Ascent

120m

Descent

120m

went cycling

August 25, 2026 at 17:56

Road ride

Time

2h03m

Distance

68.1km

Speed

33.4km/h

Ascent

50m

Descent

60m
Loading