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Josh Hopkin

Excerising with mental health is a massively difficult task and getting out the door is the biggest step.
I find that recording my experiences help motivate me for the next adventure.
It allows me to talk about what I have achieved easily which in turn encourages me to go again.
www.mentalheal

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Timeline

went for a bike ride

March 16, 2021 at 12:36

Barrow Upon Humber - E.Halton (Loop)

Time

1h45m

Distance

23.8km

Speed

15.1km/h

Ascent

60m

Descent

80m
Map data © OpenStreetMap contributors

went for a bike ride

March 9, 2021 at 11:24

Baysgarth Park to Barrow via S.Ferriby and Pebbley Beach

Time

1h55m

Distance

21.8km

Speed

15.9km/h

Ascent

120m

Descent

120m

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