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The Cycle Workshop

I am a regular road cyclist based in the Ribble Valley, in the North West of England. I have been a cyclist my whole life, and try to get out every day. The purpose of my YouTube channel is to share the knowledge I’ve built up in my 40 years as a cyclist.

Follow me on YouTube:
youtube.com/@ribblevalleycyclist

Follow me on Facebook:
facebook.com/ribblevalleycyclist

Follow me on Instagram:
instagram.com/ribblevalley_cyclist
www.youtube.com/@ribblevalleycyclist

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Timeline

went gravel riding

May 17, 2026

The New Forest

Time

3h08m

Distance

33.6km

Speed

14.9km/h

Ascent

240m

Descent

240m

likes this.

went cycling

May 15, 2026

New Forest

Time

1h04m

Distance

14.0km

Speed

16.3km/h

Ascent

80m

Descent

70m

and like this.

went cycling

September 4, 2025

Danby Beacon

Time

2h42m

Distance

30.9km

Speed

14.8km/h

Ascent

480m

Descent

490m

went cycling

September 2, 2025

Runswick, Whitby, Robin Hood

Time

4h58m

Distance

61.0km

Speed

16.9km/h

Ascent

860m

Descent

780m

went cycling

August 23, 2025

Lakes

Time

4h26m

Distance

38.8km

Speed

12.4km/h

Ascent

680m

Descent

670m

went cycling

August 16, 2025

Lakes with the boys

Time

7h23m

Distance

53.5km

Speed

20.4km/h

Ascent

840m

Descent

830m

went cycling

July 17, 2025

Cornwall

Time

1h51m

Distance

29.6km

Speed

16.6km/h

Ascent

710m

Descent

700m

went gravel riding

May 17, 2025

ICAN Graro Testing, Day 3 (Solo, Head Down) - New Forest

Time

1h04m

Distance

27.3km

Speed

25.4km/h

Ascent

240m

Descent

230m
Map data © OpenStreetMap contributors

likes this.

went gravel riding

May 16, 2025

ICAN Graro Testing, Day 2 - New Forest

Time

4h12m

Distance

51.9km

Speed

12.7km/h

Ascent

580m

Descent

540m

likes this.

went gravel riding

May 15, 2025

ICAN Graro Testing, Day 1 - New Forest

Time

3h59m

Distance

27.5km

Speed

12.0km/h

Ascent

230m

Descent

250m

likes this.

went cycling

May 11, 2025

Day with Leek CC into The Peak District

Time

6h14m

Distance

68.8km

Speed

18.8km/h

Ascent

1,270m

Descent

1,240m

and like this.

went cycling

April 27, 2025

The Trough of Bowland

Time

2h50m

Distance

53.9km

Speed

22.4km/h

Ascent

930m

Descent

930m

, , and others like this.

went gravel riding

April 18, 2025

Monsal Head, Bakewell, Chatsworth gravel ride

Time

2h03m

Distance

28.8km

Speed

16.3km/h

Ascent

570m

Descent

570m

and like this.

went cycling

April 12, 2025

Cheshire Lanes

Time

2h34m

Distance

55.9km

Speed

29.2km/h

Ascent

410m

Descent

400m

went cycling

April 6, 2025

Cheshire Plains

Time

4h40m

Distance

84.7km

Speed

22.8km/h

Ascent

1,380m

Descent

1,350m

and like this.

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