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Nicolò Lando

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and went for a bike ride

July 31, 2023

Da Polverara a Pieve di Zignago

Time

9h57m

Distance

64.8km

Speed

17.0km/h

Ascent

1,110m

Descent

1,330m

and went for a bike ride

June 6, 2023

Da Polverara a La Spezia (Prova per ultimo giorno di scuola)

Time

3h36m

Distance

29.9km

Speed

17.4km/h

Ascent

730m

Descent

760m

went for a bike ride

September 18, 2022

Polverara - Marinasco - Comune di Follo

Time

4h00m

Distance

40.8km

Speed

15.8km/h

Ascent

780m

Descent

760m

went for a hike

August 28, 2022

Monte S. Croce

Time

3h59m

Distance

7.34km

Speed

4.1km/h

Ascent

280m

Descent

260m

and went mountain biking

August 9, 2022

Da Polverara a Monterosso al Mare

Time

11h34m

Distance

56.1km

Speed

11.3km/h

Ascent

1,170m

Descent

1,240m

August 9, 2022

Mountain bike route from Polverara to Monterosso al Mare, except for the train from Monterosso station to La Spezia Centrale station.

Translated by Google •

and went for a bike ride

July 27, 2022

Polverara - Beverone

Time

6h27m

Distance

42.1km

Speed

14.7km/h

Ascent

1,160m

Descent

1,090m

likes this.

went for a hike

December 29, 2021

Polverara - Valdurasca - Rì

Time

3h18m

Distance

8.54km

Speed

3.9km/h

Ascent

260m

Descent

360m