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Sam

A bit of an explorer and MTB enthusiast (in training) who enjoys getting out on a bike.

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went running

Yesterday at 14:51

My First Run

Time

0h20m

Distance

2.77km

Pace

7:08/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

August 14, 2026 at 07:37

Walk 124

Time

0h41m

Distance

3.11km

Speed

4.7km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a hike

August 7, 2026 at 07:33

Walk 121

Time

1h09m

Distance

3.06km

Speed

4.2km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

July 29, 2026 at 07:34

Walk 118

Time

0h48m

Distance

3.05km

Speed

3.8km/h

Ascent

90m

Descent

100m
Map data © OpenStreetMap contributors

went for a hike

July 21, 2026 at 07:38

Walk 116

Time

0h45m

Distance

3.03km

Speed

4.2km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

went for a bike ride

July 18, 2026 at 14:46

Hollow Pond – Hollow Ponds, Epping Forest loop from Leytonstone

Time

3h45m

Distance

52.5km

Speed

16.8km/h

Ascent

270m

Descent

260m
Map data © OpenStreetMap contributors

and went for a hike

July 14, 2026 at 07:37

Walk 113

Time

0h49m

Distance

3.11km

Speed

3.9km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

July 7, 2026 at 07:50

Walk 111

Time

0h42m

Distance

2.98km

Speed

4.4km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

June 30, 2026 at 07:48

Walk 107

Time

0h42m

Distance

3.04km

Speed

4.4km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

and went for a bike ride

June 27, 2026 at 19:35

Evening East ride

Time

2h24m

Distance

33.3km

Speed

16.6km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

and went for a bike ride

June 21, 2026 at 07:49

Crystal Loop 2

Time

2h38m

Distance

47.9km

Speed

20.1km/h

Ascent

280m

Descent

290m
Map data © OpenStreetMap contributors

went for a bike ride

June 20, 2026 at 20:11

Finsbury Park loop back to Newham

Time

2h51m

Distance

37.1km

Speed

15.2km/h

Ascent

200m

Descent

210m
Map data © OpenStreetMap contributors

and went for a bike ride

June 20, 2026 at 20:10

Old Ford Lock – Bridge Over the River Lee loop from Upton Park

Time

2h51m

Distance

36.9km

Speed

15.3km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

went for a hike

June 16, 2026 at 07:43

Walk 101

Time

0h23m

Distance

1.77km

Speed

4.8km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went on an adventure

May 27, 2026 at 07:30

Walk 96

Time

0h52m

Distance

3.33km

Speed

4.0km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors
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