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Heike Poeggel

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went for a bike ride

April 26, 2026

Fahrradtour

Time

5h07m

Distance

34.8km

Speed

17.0km/h

Ascent

370m

Descent

350m

went for a bike ride

March 22, 2026

Deich-Radweg bei Beeckerwerth – Beeckerwerther Rheindeich Runde von Rheinkamp

Time

2h30m

Distance

29.9km

Speed

17.2km/h

Ascent

380m

Descent

370m

went for a hike

March 8, 2026

Wiesenlandschaft im Neandertal – Düssel im Neandertal Runde von Neandertal

Time

4h35m

Distance

14.4km

Speed

4.0km/h

Ascent

380m

Descent

380m

went for a hike

September 29, 2025

Von Haus Rüden nach Historische Fachwerkhäuser in Rüden

Time

5h02m

Distance

9.90km

Speed

3.5km/h

Ascent

440m

Descent

450m

went for a hike

September 28, 2025

Wanderung

Time

2h22m

Distance

7.14km

Speed

4.1km/h

Ascent

60m

Descent

70m

went for a bike ride

June 21, 2025

Von Moers bis Nach Duisburg und zurück

Time

7h21m

Distance

49.9km

Speed

12.4km/h

Ascent

240m

Descent

240m

went for a bike ride

June 19, 2025

Arcen am Ufer der Maas – Straelen Runde von Moers

Time

9h49m

Distance

84.5km

Speed

15.5km/h

Ascent

320m

Descent

310m

went for a bike ride

June 15, 2025

Blick nach Kaiserwerth – Rheinradweg bei Nierst Runde von Moers

Time

5h21m

Distance

68.0km

Speed

16.6km/h

Ascent

240m

Descent

240m

went for a bike ride

May 19, 2025

Fahrradtour

Time

5h24m

Distance

51.9km

Speed

15.3km/h

Ascent

260m

Descent

260m

went for a bike ride

May 16, 2025

Fahrradtour

Time

6h01m

Distance

32.4km

Speed

15.1km/h

Ascent

180m

Descent

190m

went for a bike ride

April 26, 2025

Fahrradtour

Time

1h43m

Distance

30.3km

Speed

19.5km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

went for a bike ride

March 2, 2025

Paulownia Bäume in Niep – Durch den Staatsforst Runde von Kamp-Lintfort Süd

Time

4h30m

Distance

52.7km

Speed

18.2km/h

Ascent

170m

Descent

170m
Map data © OpenStreetMap contributors

went for a hike

December 29, 2024

Schöne Ausblicke – Das Goldene Ei Runde von Oberstadt

Time

0h42m

Distance

1.53km

Speed

4.5km/h

Ascent

10m

Descent

10m

went for a hike

August 15, 2024

Wanderung

Time

1h27m

Distance

5.23km

Speed

4.4km/h

Ascent

30m

Descent

40m

went for a bike ride

August 5, 2024

Toeppersee – Bootsverleih Runde von Meerfeld

Time

3h33m

Distance

28.5km

Speed

15.9km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors
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