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Benjamin Ahr

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went for a bike ride

April 7, 2020 at 13:02

RR Altenaer Höhentour

Time

1h49m

Distance

44.7km

Speed

24.6km/h

Ascent

920m

Descent

930m

went for a bike ride

August 17, 2019 at 10:57

Fahrradtour

Time

5h44m

Distance

64.1km

Speed

12.9km/h

Ascent

1,690m

Descent

1,700m

and like this.

went mountain biking

August 10, 2019 at 11:45

ulf & benne

Time

5h36m

Distance

52.3km

Speed

12.2km/h

Ascent

1,290m

Descent

1,300m

likes this.

August 10, 2019

A few gradients 😉

Translated by Google •

and went mountain biking

July 14, 2019 at 07:36

MTB Tour G&S + K&B

Time

2h02m

Distance

17.3km

Speed

9.0km/h

Ascent

400m

Descent

400m

likes this.

and went for a bike ride

July 5, 2019 at 12:47

BAS - Fahrradtour 2019

Time

2h48m

Distance

30.6km

Speed

14.0km/h

Ascent

210m

Descent

170m

went for a bike ride

June 1, 2019 at 14:45

MTB TRAINING SHORT TRACK 1

Time

2h30m

Distance

34.7km

Speed

14.3km/h

Ascent

1,030m

Descent

1,040m

likes this.

went cycling

September 20, 2018 at 15:36

RR-Arbeitstour 2018 BERGE

Time

2h37m

Distance

68.3km

Speed

27.2km/h

Ascent

970m

Descent

830m

went cycling

November 7, 2017 at 07:27

Rennrad-Tour

Time

9h55m

Distance

50.3km

Speed

26.0km/h

Ascent

460m

Descent

420m

went cycling

December 25, 2015 at 09:59

Rennrad-Tour

Time

2h05m

Distance

53.0km

Speed

26.4km/h

Ascent

240m

Descent

220m

went cycling

October 11, 2015 at 10:42

Rennrad-Tour von Sorpesee Zurück

Time

9h27m

Distance

166km

Speed

40.3km/h

Ascent

1,620m

Descent

1,740m

went cycling

October 11, 2015 at 08:44

Rennrad-Tour

Time

1h55m

Distance

40.9km

Speed

21.7km/h

Ascent

640m

Descent

510m

went mountain biking

June 17, 2015 at 16:06

Tour

Time

2h51m

Distance

28.9km

Speed

12.9km/h

Ascent

830m

Descent

820m

went cycling

June 12, 2015 at 15:49

Tour

Time

2h34m

Distance

58.3km

Speed

24.0km/h

Ascent

650m

Descent

580m

went mountain biking

May 17, 2015 at 10:33

Tour

Time

2h13m

Distance

24.9km

Speed

12.6km/h

Ascent

510m

Descent

530m

went mountain biking

May 14, 2015 at 08:44

Tour

Time

1h53m

Distance

12.0km

Speed

10.1km/h

Ascent

320m

Descent

310m

likes this.

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