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FreCharbon

frederiquecharbon.nl

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went running

November 10, 2026 at 15:48

Hardloopsessie

Time

0h29m

Distance

3.38km

Pace

8:27/km

Ascent

10m

Descent

10m

went for a hike

November 5, 2026 at 14:31

Wandeling

Time

0h31m

Distance

1.29km

Speed

2.5km/h

Ascent

10m

Descent

0m

went running

November 3, 2026 at 14:37

Hardloopsessie

Time

0h32m

Distance

4.18km

Pace

7:39/km

Ascent

10m

Descent

20m

went for a hike

October 29, 2026 at 14:05

Wandeling

Time

0h39m

Distance

2.86km

Speed

4.4km/h

Ascent

10m

Descent

10m

went for a hike

October 24, 2026 at 12:23

Wandeling

Time

1h39m

Distance

7.85km

Speed

4.7km/h

Ascent

30m

Descent

30m

went running

October 20, 2026 at 14:11

Hardloopsessie

Time

0h29m

Distance

3.51km

Pace

8:08/km

Ascent

20m

Descent

10m

went for a hike

October 17, 2026 at 09:41

Wandeling

Time

3h05m

Distance

7.09km

Speed

3.9km/h

Ascent

20m

Descent

20m

went for a hike

October 17, 2026 at 09:24

Uitzicht op de Kleine Elfhoeven – Uitzicht over de Elfhoevenplas rondtocht vanuit Gouda

Time

3h21m

Distance

8.13km

Speed

4.2km/h

Ascent

20m

Descent

30m

went running

October 15, 2026 at 14:40

Hardloopsessie

Time

0h28m

Distance

3.51km

Pace

7:59/km

Ascent

10m

Descent

10m

went for a hike

October 13, 2026 at 10:26

Wandeling

Time

1h34m

Distance

5.91km

Speed

4.2km/h

Ascent

30m

Descent

20m

went cycling

October 12, 2026 at 06:39

Wielrenrit

Time

0h14m

Distance

5.24km

Speed

22.8km/h

Ascent

10m

Descent

10m

went for a hike

October 10, 2026 at 10:31

Wandeling

Time

1h21m

Distance

5.67km

Speed

4.2km/h

Ascent

30m

Descent

20m

went for a hike

October 6, 2026 at 11:16

Wandeling

Time

1h59m

Distance

9.29km

Speed

4.7km/h

Ascent

10m

Descent

10m

went for a hike

October 3, 2026 at 09:21

Wandeling

Time

2h52m

Distance

3.49km

Speed

1.2km/h

Ascent

180m

Descent

120m

went for a hike

October 2, 2026 at 12:52

Wandeling

Time

1h07m

Distance

5.00km

Speed

4.5km/h

Ascent

130m

Descent

120m
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