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Francesco

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went running

May 30, 2026

Trail da Sale al Redentore e ritorno

Time

4h04m

Distance

30.2km

Pace

7:35/km

Ascent

1,880m

Descent

1,840m

went running

September 14, 2025

da Sale Marasino al Rendendore e ritorno

Time

4h11m

Distance

30.1km

Pace

7:53/km

Ascent

1,970m

Descent

1,930m

went for a hike

August 29, 2024

Escursione

Time

6h12m

Distance

10.5km

Speed

3.4km/h

Ascent

280m

Descent

360m

went for a hike

November 20, 2022

Escursione

Time

2h59m

Distance

13.1km

Speed

5.1km/h

Ascent

1,100m

Descent

1,010m

went running

May 1, 2022

da Sale Marasino al Rendendore e ritorno

Time

4h08m

Distance

30.0km

Pace

7:57/km

Ascent

1,930m

Descent

1,910m

May 1, 2022

Beautiful leg-breaking run, big climbs and back with challenging descents

Translated by Google •

went running

January 23, 2022

Mini Trail Sulzano-punta Almana e ritorno

Time

2h38m

Distance

15.1km

Pace

9:59/km

Ascent

1,260m

Descent

1,260m

went running

January 1, 2022

Mini Trail Monte Orfano

Time

1h57m

Distance

16.0km

Pace

6:40/km

Ascent

750m

Descent

740m

January 9, 2022

Park at the Cologne cemetery, go up the mountain from the Capuchin resort and walk through it all the way to the convent of the friars of Santa Maria in Rovato, then return along the same route

Translated by Google •

went running

December 4, 2021

Trail Uno di Monticelli

Time

3h29m

Distance

27.5km

Pace

7:37/km

Ascent

1,270m

Descent

1,270m

went running

November 7, 2021

Corsa

Time

1h40m

Distance

21.0km

Pace

4:43/km

Ascent

50m

Descent

60m

went running

October 17, 2021

Chiari-Cologne-Montorfano-Rovato-Chiari

Time

2h32m

Distance

25.1km

Pace

5:56/km

Ascent

450m

Descent

470m

went running

August 15, 2021

Da Sulzano a punta Almana

Time

1h14m

Distance

8.44km

Pace

6:03/km

Ascent

170m

Descent

1,190m