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Michel

Plus de la première jeunesse mais je m'efforce de rester en forme 🤣j'adore la photographie et la nature et avant tout la brousse centrafricaine
www.facebook.com/michel.courtoisdenis

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Timeline

went mountain biking

September 5, 2026 at 04:57

5 sept. 2026 J+1 cortisone

Time

2h16m

Distance

37.0km

Speed

21.3km/h

Ascent

520m

Descent

510m

and like this.

went mountain biking

September 2, 2026 at 06:57

Sortie 2.09.26 J-2!🙏🏻

Time

1h15m

Distance

15.5km

Speed

16.4km/h

Ascent

230m

Descent

230m

and like this.

went mountain biking

August 30, 2026 at 06:52

Sortie à VTT

Time

1h14m

Distance

12.2km

Speed

14.6km/h

Ascent

160m

Descent

150m

, , and others like this.

went mountain biking

August 29, 2026 at 05:49

Samedi gentil, l'application coupe intempestivement...

Time

1h04m

Distance

13.8km

Speed

19.1km/h

Ascent

300m

Descent

230m

, and like this.

went mountain biking

August 20, 2026 at 06:44

Les Antennes

Time

1h45m

Distance

20.9km

Speed

14.4km/h

Ascent

410m

Descent

420m

, , and others like this.

went mountain biking

August 18, 2026 at 06:24

Sortie courte

Time

1h20m

Distance

13.9km

Speed

15.0km/h

Ascent

200m

Descent

200m

, and like this.

went mountain biking

August 17, 2026 at 06:03

Pt'it tour

Time

1h44m

Distance

23.0km

Speed

15.0km/h

Ascent

170m

Descent

150m

, , and others like this.

went mountain biking

August 16, 2026 at 06:47

Sortie test plaquettes

Time

1h08m

Distance

10.5km

Speed

14.8km/h

Ascent

80m

Descent

90m

, and like this.

went mountain biking

August 4, 2026 at 07:34

Sortie repérage figues 2026

Time

1h06m

Distance

13.0km

Speed

16.3km/h

Ascent

180m

Descent

170m

, , and others like this.

went mountain biking

May 26, 2026 at 05:23

Silent-bloc 2

Time

1h51m

Distance

23.3km

Speed

17.9km/h

Ascent

310m

Descent

310m

, and like this.

May 26, 2026

relive.com/view/vwq1zVAnKBv

went mountain biking

May 22, 2026 at 06:19

Silent-bloc 1

Time

1h24m

Distance

12.6km

Speed

13.9km/h

Ascent

170m

Descent

180m

May 22, 2026

went mountain biking

April 28, 2026 at 06:31

Pharmacie du jour

Time

1h25m

Distance

11.7km

Speed

16.9km/h

Ascent

100m

Descent

120m

April 28, 2026

went on an adventure

April 20, 2026 at 05:57

Sortie de reprise

Time

2h09m

Distance

21.7km

Speed

13.0km/h

Ascent

330m

Descent

320m

and like this.

April 20, 2026

went mountain biking

April 11, 2026 at 06:14

Sortie reprise 1

Time

2h03m

Distance

29.2km

Speed

16.6km/h

Ascent

150m

Descent

140m

, and like this.

went mountain biking

March 19, 2026 at 07:45

Le mou du genou 🤣

Reprise des genoux

Time

2h43m

Distance

36.1km

Speed

16.0km/h

Ascent

420m

Descent

420m

, , and others like this.

March 19, 2026

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