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Phil55

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Recent Activity

went running.

January 19, 2025

C25k to Half Marathon in Two years, quite pleased with myself.

Time

2h54m

Distance

21.5km

Pace

7:39/km

Ascent

240m

Descent

230m

went running.

January 12, 2025

Cold and crisp 15k trail run.

Time

1h43m

Distance

15.0km

Pace

6:51/km

Ascent

110m

Descent

100m

planned a road ride.

August 7, 2022

Time

4h22m

Distance

98.9km

Speed

22.7km/h

Ascent

570m

Descent

570m
Map data © OpenStreetMap contributors

and planned a road ride.

June 16, 2022

Time

2h56m

Distance

70.4km

Speed

24.0km/h

Ascent

350m

Descent

350m
Map data © OpenStreetMap contributors

and planned an adventure.

February 5, 2021

Time

4h18m

Distance

49.6km

Speed

11.5km/h

Ascent

220m

Descent

220m
Map data © OpenStreetMap contributors