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Phil55

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went running

January 19, 2025

C25k to Half Marathon in Two years, quite pleased with myself.

Time

2h54m

Distance

21.5km

Pace

7:39/km

Ascent

240m

Descent

230m

went running

January 12, 2025

Cold and crisp 15k trail run.

Time

1h43m

Distance

15.0km

Pace

6:51/km

Ascent

110m

Descent

100m