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Rafael

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and went for a hike

October 3, 2023

Monte Ulia y Cala Irurdieta — circular por los miradores del Cantábrico

Time

3h02m

Distance

7.80km

Speed

4.1km/h

Ascent

270m

Descent

280m

went for a bike ride

May 31, 2023

Bike Ride

Time

0h09m

Distance

2.26km

Speed

17.0km/h

Ascent

20m

Descent

20m

and went for a bike ride

April 25, 2023

Langstone Harbour View – Hayling Ferry loop from Emsworth

Time

4h02m

Distance

35.7km

Speed

14.3km/h

Ascent

210m

Descent

220m

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and went for a bike ride

April 22, 2023

Bike Ride

Time

3h25m

Distance

34.9km

Speed

24.8km/h

Ascent

370m

Descent

350m