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Ric Nock

walking to lose weight and help with my mental health

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went for a bike ride

March 21, 2021

From Lingley Green to Stockton Heath

Time

0h25m

Distance

7.12km

Speed

18.2km/h

Ascent

10m

Descent

20m

went for a bike ride

March 21, 2021

From Kingswood to Lingley Green

Time

0h33m

Distance

6.12km

Speed

17.3km/h

Ascent

30m

Descent

30m

went for a bike ride

March 21, 2021

From Fearnhead to Earlestown

Time

0h30m

Distance

8.78km

Speed

18.5km/h

Ascent

20m

Descent

20m

went for a bike ride

March 21, 2021

From Oakwood to Fearnhead

Time

0h08m

Distance

2.32km

Speed

18.8km/h

Ascent

10m

Descent

10m

went for a bike ride

March 21, 2021

From Stockton Heath to Birchwood

Time

0h30m

Distance

7.31km

Speed

17.7km/h

Ascent

20m

Descent

20m