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FraHa-NL 🇳🇱-🇬🇷 (Netherlands)

Gepensioneerd dus veel tijd. Ik loop hoofdzakelijk in de provincie Zuid Holland, het meest in Hollands Midden ten oosten en noorden en westen van Zoetermeer. Het wordt nu tijd om in het OV of de auto te stappen om andere streken te verkennen.
ik doe NIET aan hardlopen maar ik krijg het niet gewist uit mijn profiel.

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Timeline

went for a hike

March 11, 2026 at 14:41

seghwaert naar oosterheem

Time

1h07m

Distance

2.03km

Speed

1,043.7km/h

Ascent

0m

went for a hike

December 29, 2025 at 11:39

Wandeling

Time

1h05m

Distance

4.03km

Speed

4.2km/h

Ascent

20m

Descent

20m

went for a hike

December 28, 2025 at 11:01

Wandeling

Time

1h17m

Distance

2.96km

Speed

4.1km/h

Ascent

10m

Descent

10m

went for a hike

December 26, 2025 at 12:26

Wandeling

Time

2h34m

Distance

8.01km

Speed

4.3km/h

Ascent

20m

Descent

30m

went for a hike

December 5, 2025 at 12:16

Wandeling

Time

1h07m

Distance

3.56km

Speed

4.2km/h

Ascent

30m

Descent

40m

went for a hike

October 31, 2025 at 14:22

Wandeling

Time

1h02m

Distance

3.47km

Speed

4.0km/h

Ascent

20m

Descent

10m

went for a hike

October 24, 2025 at 11:07

Wandeling

Time

1h04m

Distance

3.42km

Speed

4.1km/h

Ascent

20m

Descent

20m

likes this.

October 24, 2025

After my bad fall on Samos, I haven't been able to walk properly for a year. Over the past three weeks, I've started short walks again at a speed of 3.7 km/h. That was 5.7 km/h before September 7, 2024, so I still have a long way to go before I can walk in the polder here again!

I'll keep you updated...

Translated by Google •

went for a hike

April 22, 2025 at 10:45

Wandeling

Time

1h48m

Distance

4.44km

Speed

4.2km/h

Ascent

30m

Descent

20m

likes this.

went for a hike

April 11, 2025 at 12:36

Wandeling 110425

Time

1h39m

Distance

4.96km

Speed

4.2km/h

Ascent

30m

Descent

40m

likes this.

went for a hike

March 15, 2025 at 12:11

Wandeling

Time

1h13m

Distance

3.21km

Speed

4.3km/h

Ascent

20m

Descent

20m

likes this.

went for a hike

March 5, 2025 at 11:24

Wandeling

Time

1h08m

Distance

1.90km

Speed

3.7km/h

Ascent

10m

Descent

10m

likes this.

went for a hike

March 2, 2025 at 12:01

Wandeling 2.0

Time

1h23m

Distance

4.00km

Speed

4.0km/h

Ascent

20m

Descent

20m

likes this.

went for a hike

February 23, 2025 at 12:15

Wandeling

Time

0h32m

Distance

1.95km

Speed

3.9km/h

Ascent

10m

Descent

10m

likes this.

went for a hike

January 25, 2025 at 12:39

Wandeling

Time

0h41m

Distance

1.92km

Speed

4.0km/h

Ascent

10m

Descent

10m

likes this.

January 25, 2025

Now 5 months after "the fall" I'm outside again without a walker. That was very disappointing today. That's why I turned it around. Still walked for almost 30 minutes

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went for a hike

September 5, 2024 at 11:59

Korte Wandeling

Time

1h12m

Distance

3.38km

Speed

4.4km/h

Ascent

20m

Descent

20m

likes this.

September 22, 2024

This is the last walk for now I'm afraid. Slipped on our holiday island and fell heavily. Damaged my back and now in a lot of pain. 100 meters is the max now. Off to the GP and hopefully an MRI scan and physiotherapy soon

Translated by Google •

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