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Leroy Mokgohloa

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went running

August 25, 2025

Run

Time

1h05m

Distance

9.90km

Pace

6:34/km

Ascent

110m

Descent

110m

went running

August 23, 2025

Run

Time

1h13m

Distance

10.00km

Pace

7:21/km

Ascent

110m

Descent

110m

went running

August 22, 2025

Run

Time

1h10m

Distance

9.88km

Pace

7:06/km

Ascent

120m

Descent

110m

went running

August 21, 2025

Run

Time

2h16m

Distance

18.2km

Pace

7:30/km

Ascent

100m

Descent

100m

went running

August 10, 2025

Run

Time

2h57m

Distance

22.9km

Pace

7:22/km

Ascent

120m

Descent

120m

likes this.

went running

August 2, 2025

Run

Time

3h41m

Distance

24.1km

Pace

8:12/km

Ascent

620m

Descent

560m

went running

July 28, 2025

Run

Time

2h12m

Distance

17.7km

Pace

7:10/km

Ascent

90m

Descent

100m

likes this.

went cycling

July 19, 2025

Cycling

Time

9h52m

Distance

172km

Speed

22.0km/h

Ascent

980m

Descent

990m

went running

July 11, 2025

Run

Time

0h38m

Distance

5.48km

Pace

6:57/km

Ascent

50m

Descent

50m

went running

July 8, 2025

Run

Time

0h35m

Distance

5.15km

Pace

6:44/km

Ascent

30m

Descent

30m

likes this.

went cycling

June 28, 2025

Cycling

Time

11h12m

Distance

162km

Speed

19.4km/h

Ascent

650m

Descent

690m

likes this.

went cycling

June 13, 2025

Cycling

Time

1h37m

Distance

31.4km

Speed

21.3km/h

Ascent

260m

Descent

270m

likes this.

went cycling

June 11, 2025

Cycling

Time

1h58m

Distance

33.6km

Speed

20.0km/h

Ascent

270m

Descent

280m

and like this.

went cycling

June 1, 2025

Cycling

Time

5h48m

Distance

93.8km

Speed

20.1km/h

Ascent

580m

Descent

600m

likes this.

went cycling

May 22, 2025

Cycling

Time

3h35m

Distance

63.5km

Speed

21.3km/h

Ascent

510m

Descent

520m
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