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Frederic G

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went for a hike

March 10, 2026

Boucle Formation rocheuse de Xôxô – Rochers en forme de flèche de Ribeira da Torre au départ de Lombinho

Time

2h34m

Distance

4.82km

Speed

3.6km/h

Ascent

340m

Descent

360m

went for a hike

March 9, 2026

Ponta do sol to cruzinhas

Time

5h37m

Distance

14.3km

Speed

3.2km/h

Ascent

840m

Descent

900m
Map data © OpenStreetMap contributors

went running

August 21, 2025

Activité

Time

1h13m

Distance

10.4km

Pace

6:26/km

Ascent

70m

Descent

80m

went running

August 18, 2025

Circuit en boucle pour course à pied à partir de Bonzac

Time

0h25m

Distance

3.61km

Pace

6:54/km

Ascent

30m

Descent

70m
Map data © OpenStreetMap contributors

went running

July 20, 2025

Retenue de la Nette boucle à partir de Cavarc

Time

1h13m

Distance

10.2km

Pace

7:03/km

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went for a hike

August 15, 2024

Boucle Cascade de Saut Ruban – Pont suspendu sur l'Auvézère au départ de Savignac-Lédrier

Time

4h58m

Distance

11.9km

Speed

3.8km/h

Ascent

390m

Descent

390m

went for a hike

August 8, 2024

Les crêtes du Sancy – boucle au départ du Mont-Dore – Parc naturel régional des volcans d'Auvergne

Time

6h12m

Distance

16.6km

Speed

3.7km/h

Ascent

960m

Descent

950m

went for a hike

May 20, 2024

Autour de Rocamadour — Boucle depuis Cabouy dans le Parc naturel régional des Causses du Quercy

Time

3h22m

Distance

12.0km

Speed

4.5km/h

Ascent

290m

Descent

330m

went for a hike

May 19, 2024

Boucle Falaises le long du Lot – Saint-Cirq-Lapopie au départ de aint-Cirq-Lapopie

Time

4h11m

Distance

13.4km

Speed

4.4km/h

Ascent

360m

Descent

380m

went for a hike

May 7, 2024

Castillejos Frederic

Time

4h59m

Distance

16.6km

Speed

4.4km/h

Ascent

410m

Descent

410m

went for a hike

May 5, 2024

Boucle sur l'impressionnant chemin de la Mature

Time

3h30m

Distance

9.62km

Speed

3.4km/h

Ascent

660m

Descent

690m

went cycling

August 29, 2023

Road Ride to Châteaux et Vins

Time

1h30m

Distance

37.0km

Speed

24.8km/h

Ascent

430m

Descent

430m
Map data © OpenStreetMap contributors

went cycling

August 25, 2023

Lanquais

Time

1h14m

Distance

31.7km

Speed

25.8km/h

Ascent

360m

Descent

360m
Map data © OpenStreetMap contributors

went cycling

August 18, 2023

Vélo de route

Time

2h44m

Distance

57.4km

Speed

21.7km/h

Ascent

640m

Descent

640m
Map data © OpenStreetMap contributors
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