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Carlos

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and went running

April 17, 2024

Running Track

Time

1h33m

Distance

10.1km

Pace

9:16/km

Ascent

150m

Descent

140m
Map data © OpenStreetMap contributors

, , and others like this.

April 17, 2024

Soup

Translated by Google •

and went for a hike

July 22, 2023

Vom Secker Weiher zur Holzbachschlucht wieder zurück zum Secker Weiher

Time

2h26m

Distance

7.93km

Speed

4.5km/h

Ascent

120m

Descent

110m

, , and others like this.

July 22, 2023

A spontaneous round today

Translated by Google •

and went running

July 16, 2023

Hausaufgaben 6 km langsam 🏃‍♀️🐕‍🦺🐾✔️

Time

0h57m

Distance

6.11km

Pace

9:23/km

Ascent

120m

Descent

130m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

July 10, 2023

nur ne kleine Runde mit Carlos 🏃‍♀️🐕‍🦺

Time

0h44m

Distance

5.04km

Pace

8:47/km

Ascent

310m

Descent

120m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

July 1, 2023

auch Regen ☔kann man mögen 🙈, Hausaufgaben mit 🐕‍🦺🏃‍♀️🐾

Time

0h40m

Distance

5.04km

Pace

7:56/km

Ascent

450m

Descent

160m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

June 25, 2023

Morgenrunde mit Barbara und Carlos 🐕‍🦺🏃‍♀️🐾

Time

0h33m

Distance

3.67km

Pace

8:51/km

Ascent

70m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

and went for a hike

June 21, 2023

Hiking Tour

Time

1h26m

Distance

4.02km

Speed

2.8km/h

Ascent

400m

Descent

210m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

June 16, 2023

Frühsport

Time

0h53m

Distance

6.20km

Pace

8:32/km

Ascent

320m

Descent

120m

, , and others like this.

and went running

June 4, 2023

laufen am morgen vertreibt ..... 🏃‍♀️🐾🐕‍🦺

Time

0h51m

Distance

6.04km

Pace

8:28/km

Ascent

420m

Descent

240m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

May 21, 2023

Mit Barbara und Carlos 🐕‍🦺🏃‍♀️🐾, Ziel erreicht 💪

Time

0h43m

Distance

5.12km

Pace

8:27/km

Ascent

300m

Descent

150m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

May 14, 2023

Muttertagslauf mit Barbara und Carlos 🐕‍🦺🐾🏃‍♀️

Time

0h40m

Distance

4.63km

Pace

8:35/km

Ascent

270m

Descent

90m
Map data © OpenStreetMap contributors

, , and others like this.

and went running

May 7, 2023

jetzt heißt es dran bleiben 🏃‍♀️🐾🐕‍🦺....

Time

0h39m

Distance

4.57km

Pace

8:33/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

, , and others like this.

and went for a hike

May 6, 2023

🐾🐕‍🦺

Time

0h33m

Distance

2.06km

Speed

3.8km/h

Ascent

290m

Descent

80m
Map data © OpenStreetMap contributors

, , and others like this.

and others went for a hike

April 30, 2023

Rotweinwanderweg 🍷🐕‍🦺🐾

Time

5h49m

Distance

12.8km

Speed

2.2km/h

Ascent

270m

Descent

370m

, , and others like this.

May 1, 2023

Hello Dominik, we had exchanged phone numbers for Sonja's birthday. Strangely enough, I still don't have them. If you still have my number, please send me a message with your number. I have a question about your hike!

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and went for a hike

April 30, 2023

Wanderung am Rotweinwanderweg die zweite

Time

5h47m

Distance

13.1km

Speed

4.4km/h

Ascent

250m

Descent

320m

, , and others like this.

April 30, 2023

A beautiful hike in the Ahr Valley....

Translated by Google •

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