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Paris

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went for a bike ride

September 8, 2022

Sortie à vélo

Time

1h54m

Distance

28.9km

Speed

15.2km/h

Ascent

1,160m

Descent

220m

September 8, 2022

Col d'izoard from the Salle les Alpes...small flat descent to warm up the muscles..cross briancon and after the roundabout..6.5%..7....don't panic even more than 19kil..i mill quietly...after fontchristianne flat..then slight descent and it goes up to 7%..we arrive at cervieres...the slope steepens

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went running

September 6, 2022

Course

Time

1h24m

Distance

15.1km

Pace

5:32/km

Ascent

1,050m

Descent

60m

September 6, 2022

Col du granon..from les Alpes room...one of the hardest..not a moment of respite..often more than 9%..passages at 11..plan for a minimum gear ratio of 34/28...good luck ..

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went for a hike

September 5, 2022

Randonnée

Time

2h25m

Distance

10.1km

Speed

4.7km/h

Ascent

210m

Descent

190m

went for a bike ride

September 5, 2022

Sortie à vélo

Time

1h57m

Distance

28.1km

Speed

15.2km/h

Ascent

1,230m

Descent

0m

September 5, 2022

Lautaret Galibier from the Les Alpes room..cool..relax...sumptuous landscapes..no pressure..only happiness

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went cycling

August 30, 2022

Cyclisme sur route

Time

3h49m

Distance

101km

Speed

27.2km/h

Ascent

1,260m

Descent

1,230m

went cycling

August 25, 2022

Cyclisme sur route

Time

3h38m

Distance

101km

Speed

28.2km/h

Ascent

680m

Descent

680m

went cycling

August 20, 2022

Cyclisme sur route

Time

3h26m

Distance

85.5km

Speed

25.8km/h

Ascent

740m

Descent

670m

August 20, 2022

Relaxed walk outing...cool

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went cycling

August 18, 2022

Cyclisme sur route

Time

2h43m

Distance

77.9km

Speed

29.3km/h

Ascent

420m

Descent

410m

went cycling

August 15, 2022

Cyclisme sur route

Time

1h45m

Distance

51.7km

Speed

29.5km/h

Ascent

330m

Descent

330m

August 15, 2022

In good shape...good legs but a terrible storm..too bad..no more downhill brakes..disc brakes faulty..the lapierre aircode worked well...

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went cycling

August 13, 2022

Cyclisme sur route

Time

4h26m

Distance

121km

Speed

27.3km/h

Ascent

1,020m

Descent

1,030m

August 14, 2022

I'm starting to look my age...

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went cycling

August 10, 2022

Cyclisme sur route

Time

4h00m

Distance

110km

Speed

27.5km/h

Ascent

1,130m

Descent

1,150m

August 10, 2022

Lots of wind...stuck to the road...very difficult course...quite fit

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went cycling

August 9, 2022

Cyclisme sur route

Time

3h46m

Distance

99.6km

Speed

26.5km/h

Ascent

1,860m

Descent

1,810m

August 9, 2022

Quiet relaxation outing ... elimination of toxins

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went cycling

August 6, 2022

Cyclisme sur route

Time

3h18m

Distance

90.3km

Speed

28.3km/h

Ascent

950m

Descent

960m

August 6, 2022

Tonic outing 6 sixties...I still have trouble in the bumps...good shape on the hills...

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went cycling

August 3, 2022

Cyclisme sur route

Time

3h36m

Distance

101km

Speed

28.5km/h

Ascent

740m

Descent

740m

likes this.

August 3, 2022

With the lapierre aircode..very hard to ride.....not in great shape...needs to be redone..the bike is demanding and does not allow any drop in pace

Exhausting...but I'm not discouraged...

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went cycling

July 31, 2022

Cyclisme sur route

Time

3h07m

Distance

83.7km

Speed

27.1km/h

Ascent

610m

Descent

690m

July 31, 2022

Relaxed outing...wind against out and back...as usual

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