Manfred

Manfred went for a bike ride

4 days ago

Teil 2 (1+2 = 337km, 2140HM)

Time

7h16m

Distance

103km

Speed

19.5km/h

Ascent

390m

Descent

370m

Map data © OpenStreetMap contributors

Annette K and PM like this.

Manfred went for a bike ride

5 days ago

Rund-Nachttour Eifel--Köln-Rhein-Mosel , Akku leer, Teil 1

Time

15h06m

Distance

235km

Speed

15.5km/h

Ascent

1,390m

Descent

1,420m

Annette K, HaPe, and others like this.

4 days ago

My God, what is this 😮 - man always needs new challenges - great tour 👍

Showing Translation

Manfred went running

June 30, 2026

Laufen

Time

1h01m

Distance

8.20km

Pace

7:26/km

Ascent

190m

Descent

180m

Map data © OpenStreetMap contributors

Annette K and PM like this.

Manfred went for a bike ride

June 29, 2026

Fahrradtour

Time

0h55m

Distance

20.4km

Speed

22.3km/h

Ascent

90m

Descent

40m

Map data © OpenStreetMap contributors

PM likes this.

Manfred went cycling

June 29, 2026

Rennrad-Fahrt

Time

0h48m

Distance

19.8km

Speed

24.7km/h

Ascent

40m

Descent

90m

Map data © OpenStreetMap contributors

PM and Annette K like this.

Manfred went running

June 23, 2026

Laufen

Time

0h56m

Distance

7.24km

Pace

7:34/km

Ascent

110m

Descent

110m

Map data © OpenStreetMap contributors

PM likes this.

Manfred went for a bike ride

June 22, 2026

Fahrradtour

Time

1h01m

Distance

21.9km

Speed

22.0km/h

Ascent

100m

Descent

60m

Map data © OpenStreetMap contributors

PM likes this.

Manfred went cycling

June 22, 2026

Rennrad-Fahrt

Time

0h49m

Distance

19.7km

Speed

24.2km/h

Ascent

50m

Descent

80m

Map data © OpenStreetMap contributors

PM likes this.

Manfred went on an adventure

June 21, 2026

Freiwasserschwimmen

Time

0h27m

Distance

1.30km

Speed

2.9km/h

Manfred went for a bike ride

June 19, 2026

Fahrradtour

Time

3h27m

Distance

40.7km

Speed

22.8km/h

Ascent

250m

Descent

250m

PM likes this.

Manfred went cycling

June 13, 2026

Radfahren

Time

11h59m

Distance

182km

Speed

19.6km/h

Ascent

1,750m

Descent

1,790m

PM, Annette K, and others like this.

June 14, 2026

My dear husband - that was quite a ride - phew - Great 👍 sometimes you just want to know

Showing Translation

Manfred went running

June 9, 2026

Laufen

Time

1h01m

Distance

8.76km

Pace

7:01/km

Ascent

170m

Descent

170m

PM and Annette K like this.