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Nacho Herrero Valentín

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went mountain biking

September 15, 2022

Muiños Rio Lonia

Time

2h35m

Distance

30.3km

Speed

13.5km/h

Ascent

560m

Descent

550m
Map data © OpenStreetMap contributors

went cycling

September 12, 2022

Poco dormir, mucho Alcaraz

Time

1h56m

Distance

28.0km

Speed

17.0km/h

Ascent

480m

Descent

480m
Map data © OpenStreetMap contributors

went for a bike ride

September 9, 2022

Series Seminario X 5

Time

1h01m

Distance

13.9km

Speed

13.6km/h

Ascent

380m

Descent

410m
Map data © OpenStreetMap contributors

went mountain biking

September 8, 2022

Cuesta de Septiembre

Time

0h44m

Distance

9.79km

Speed

13.7km/h

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

went for a bike ride

September 3, 2022

Retomando con Paula

Time

1h46m

Distance

11.3km

Speed

9.4km/h

Ascent

110m

Descent

100m
Map data © OpenStreetMap contributors

went cycling

June 26, 2022

Costiña les Cabres

Time

1h31m

Distance

23.5km

Speed

16.6km/h

Ascent

470m

Descent

500m
Map data © OpenStreetMap contributors

went for a bike ride

June 25, 2022

San Salvador de Prexigueiró Sabadelle

Time

1h42m

Distance

22.0km

Speed

15.0km/h

Ascent

460m

Descent

480m

went cycling

June 24, 2022

Cudeiro Gustei

Time

1h47m

Distance

23.5km

Speed

15.1km/h

Ascent

460m

Descent

460m

went cycling

June 21, 2022

Costiñ Canedo Santa Uxia Piñor

Time

2h20m

Distance

27.7km

Speed

12.3km/h

Ascent

630m

Descent

610m
Map data © OpenStreetMap contributors

went for a bike ride

June 18, 2022

Pre - Baysha

Time

1h46m

Distance

22.5km

Speed

14.1km/h

Ascent

510m

Descent

540m

went cycling

June 15, 2022

1/3 Costiña + Seminario

Time

1h17m

Distance

20.2km

Speed

16.3km/h

Ascent

320m

Descent

350m
Map data © OpenStreetMap contributors

went for a bike ride

June 14, 2022

Salida 110

Time

2h10m

Distance

26.1km

Speed

14.0km/h

Ascent

540m

Descent

570m
Map data © OpenStreetMap contributors

went cycling

June 13, 2022

As tres casas de Dacal

Time

1h18m

Distance

20.2km

Speed

17.1km/h

Ascent

390m

Descent

380m

went cycling

June 10, 2022

Outariz Antenas

Time

1h07m

Distance

16.2km

Speed

15.6km/h

Ascent

340m

Descent

320m
Map data © OpenStreetMap contributors
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