Timeline
Michael R went for a bike ride
April 18, 2026
Time
2h11m
Distance
24.2km
Speed
17.4km/h
Ascent
500m
Descent
530m
Michael R went for a bike ride
April 17, 2026
Time
0h24m
Distance
6.03km
Speed
17.8km/h
Ascent
170m
Descent
150m
Michael R went for a bike ride
April 16, 2026
Time
0h27m
Distance
6.91km
Speed
16.7km/h
Ascent
20m
Descent
30m
Michael R went for a bike ride
April 15, 2026
Time
0h18m
Distance
5.36km
Speed
19.7km/h
Ascent
20m
Descent
40m
Michael R went for a bike ride
March 21, 2026
Time
2h24m
Distance
24.1km
Speed
16.6km/h
Ascent
450m
Descent
500m
Michael R went for a bike ride
February 20, 2026
Time
1h37m
Distance
23.8km
Speed
17.0km/h
Ascent
100m
Descent
80m
Michael R went for a bike ride
November 6, 2025
Time
1h24m
Distance
23.1km
Speed
21.2km/h
Ascent
90m
Descent
90m
Michael R went for a bike ride
November 4, 2025
Time
1h32m
Distance
23.3km
Speed
20.6km/h
Ascent
90m
Descent
80m
Michael R went for a bike ride
November 1, 2025
Time
1h15m
Distance
23.6km
Speed
20.3km/h
Ascent
90m
Descent
90m
October 27, 2025
Hey Michael! That ride looks awesome the route through Strathpine and around the coast must have had some great views! I’m curious, how do you prepare for rides like this, especially in terms of pacing and staying energized for the whole ride? Would love to hear any tips you have for keeping up that speed on longer rides!