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Pau Mitjans

Journalist | Podcast VOLATA Radio.
I like to plan new routes and explore it.
Based in Barcelona & Costa Brava.

www.instagram.com/mitjanspau/

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Timeline

Pau Mitjans went running

about 17 hours ago

Carrera

Time

3h02m

Distance

22.0km

Pace

8:15/km

Ascent

1,220m

Descent

1,210m

Map data © OpenStreetMap contributors

Pau Mitjans went running

about 17 hours ago

Carrera

Time

0h13m

Distance

1.80km

Pace

7:06/km

Ascent

40m

Descent

30m

Map data © OpenStreetMap contributors

Pau Mitjans went for a bike ride

2 days ago

Ruta en bici

Time

0h13m

Distance

3.14km

Speed

14.2km/h

Ascent

50m

Descent

10m

Map data © OpenStreetMap contributors

Pau Mitjans went for a bike ride

2 days ago

Ruta en bici

Time

0h10m

Distance

3.09km

Speed

19.0km/h

Ascent

0m

Descent

50m

Map data © OpenStreetMap contributors

Pau Mitjans went running

2 days ago

Carrera

Time

0h56m

Distance

10.4km

Pace

5:23/km

Ascent

220m

Descent

220m

Map data © OpenStreetMap contributors

Pau Mitjans went for a bike ride

3 days ago

Ruta en bici

Time

0h15m

Distance

3.40km

Speed

13.4km/h

Ascent

60m

Descent

10m

Map data © OpenStreetMap contributors

Pau Mitjans went for a bike ride

3 days ago

Ruta en bici

Time

0h10m

Distance

3.09km

Speed

19.5km/h

Ascent

0m

Descent

50m

Map data © OpenStreetMap contributors

Pau Mitjans went for a bike ride

3 days ago

Ruta en bici

Time

1h00m

Distance

33.6km

Speed

33.5km/h

Ascent

0m

Map data © OpenStreetMap contributors

Pau Mitjans went running

5 days ago

Carrera

Time

1h07m

Distance

10.5km

Pace

5:42/km

Ascent

410m

Descent

420m

Map data © OpenStreetMap contributors

Pau Mitjans went running

6 days ago

Carrera

Time

1h01m

Distance

13.5km

Pace

4:31/km

Ascent

130m

Descent

140m

Map data © OpenStreetMap contributors

Pau Mitjans went cycling

7 days ago

Ruta en bici de carretera

Time

2h13m

Distance

49.9km

Speed

23.6km/h

Ascent

970m

Descent

970m

Map data © OpenStreetMap contributors

Pau Mitjans went running

May 21, 2026

Carrera

Time

1h00m

Distance

10.5km

Pace

5:44/km

Ascent

340m

Descent

350m

Map data © OpenStreetMap contributors

Pau Mitjans went for a bike ride

May 20, 2026

Ruta en bici

Time

0h20m

Distance

3.16km

Speed

12.3km/h

Ascent

50m

Descent

10m

Map data © OpenStreetMap contributors

Pau Mitjans went for a bike ride

May 20, 2026

Ruta en bici

Time

0h11m

Distance

3.10km

Speed

17.4km/h

Ascent

10m

Descent

50m

Map data © OpenStreetMap contributors