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Mario

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went mountain biking

July 4, 2026 at 07:46

Blick auf die Stever – Schloss Nordkirchen Runde von Lüdinghausen

Time

2h51m

Distance

48.3km

Speed

18.7km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

went mountain biking

May 28, 2026 at 11:23

Schöne Tour Hemer Frönsberg Ihmert

Time

2h44m

Distance

40.3km

Speed

17.2km/h

Ascent

750m

Descent

790m
Map data © OpenStreetMap contributors

went for a bike ride

April 30, 2026 at 09:34

Renaturierte Emscher – Neuer Verlauf der Emscher Runde von Preußen

Time

4h10m

Distance

52.3km

Speed

18.2km/h

Ascent

180m

Descent

190m
Map data © OpenStreetMap contributors

went for a bike ride

October 12, 2025 at 07:44

Unna, Golfplatz Fröndenberg,Hemer

Time

2h42m

Distance

47.8km

Speed

20.5km/h

Ascent

520m

Descent

520m
Map data © OpenStreetMap contributors

went for a bike ride

September 28, 2025 at 10:23

Unna, Golfplatz Fröndenberg

Time

1h52m

Distance

42.3km

Speed

24.0km/h

Ascent

460m

Descent

480m
Map data © OpenStreetMap contributors

went for a bike ride

July 22, 2025 at 11:08

Entlang der Steilküste mit Sina

Time

2h00m

Distance

24.2km

Speed

17.5km/h

Ascent

200m

Descent

210m

went mountain biking

July 21, 2025 at 03:41

Runde um Bansin

Time

1h25m

Distance

28.9km

Speed

22.5km/h

Ascent

170m

Descent

170m

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went mountain biking

July 19, 2025 at 04:29

Nach Bansin Promenade

Time

1h04m

Distance

23.7km

Speed

23.3km/h

Ascent

140m

Descent

130m

went mountain biking

July 16, 2025 at 12:27

Blick von der Steilküste – Steilküste Höhe Kölpinsee Runde von Zempin

Time

2h03m

Distance

39.0km

Speed

21.3km/h

Ascent

260m

Descent

260m

went mountain biking

May 31, 2025 at 10:04

Neuenrade von oben – Single Trail zum Flugplatz Runde von Iserlohn

Time

3h45m

Distance

50.4km

Speed

20.1km/h

Ascent

1,000m

Descent

1,050m
Map data © OpenStreetMap contributors

went mountain biking

May 16, 2025 at 13:51

Große Runde Ihmert Balver Wald Riemke Hemer

Time

1h12m

Distance

20.9km

Speed

19.4km/h

Ascent

450m

Descent

230m
Map data © OpenStreetMap contributors

went mountain biking

May 2, 2025 at 08:11

Iserlohner HeideApricke Landhausen

Time

3h06m

Distance

38.1km

Speed

21.6km/h

Ascent

570m

Descent

570m
Map data © OpenStreetMap contributors

went for a hike

May 1, 2025 at 12:12

Nach Iserlohner Heide

Time

0h50m

Distance

3.57km

Speed

4.7km/h

Ascent

150m

Descent

120m
Map data © OpenStreetMap contributors

went mountain biking

April 5, 2025 at 07:56

Große Runde Ihmert Balver Wald Riemke Hemer

Time

2h18m

Distance

37.8km

Speed

18.4km/h

Ascent

800m

Descent

810m
Map data © OpenStreetMap contributors

went for a bike ride

March 21, 2025 at 10:32

küntrop Sundern,Sorpe

Time

3h12m

Distance

45.9km

Speed

18.9km/h

Ascent

560m

Descent

560m
Map data © OpenStreetMap contributors
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