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Paul Stafford

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Timeline

went cycling

September 24, 2026 at 07:59

Road ride

Time

1h11m

Distance

19.1km

Speed

17.8km/h

Ascent

180m

Descent

180m

went cycling

September 20, 2026 at 07:56

Road ride

Time

1h16m

Distance

20.5km

Speed

18.3km/h

Ascent

160m

Descent

180m

went cycling

September 13, 2026 at 08:01

Road ride

Time

1h12m

Distance

18.9km

Speed

17.1km/h

Ascent

180m

Descent

180m

went cycling

September 6, 2026 at 07:53

Road ride

Time

1h21m

Distance

20.6km

Speed

18.0km/h

Ascent

170m

Descent

170m

went cycling

September 3, 2026 at 08:21

Road ride

Time

0h58m

Distance

13.0km

Speed

16.4km/h

Ascent

110m

Descent

140m

went cycling

September 3, 2026 at 07:58

Road ride

Time

0h20m

Distance

6.12km

Speed

18.3km/h

Ascent

80m

Descent

50m

went cycling

August 30, 2026 at 07:53

Road ride

Time

1h17m

Distance

20.4km

Speed

18.0km/h

Ascent

170m

Descent

170m

went cycling

August 23, 2026 at 07:59

Road ride

Time

1h14m

Distance

19.1km

Speed

18.2km/h

Ascent

180m

Descent

180m

went cycling

August 20, 2026 at 07:54

Road ride

Time

1h12m

Distance

20.4km

Speed

19.1km/h

Ascent

160m

Descent

170m

went cycling

August 16, 2026 at 07:58

Road ride

Time

1h11m

Distance

19.1km

Speed

18.6km/h

Ascent

190m

Descent

180m

went cycling

August 13, 2026 at 07:54

Road ride

Time

1h17m

Distance

20.6km

Speed

18.8km/h

Ascent

160m

Descent

170m

went cycling

August 9, 2026 at 08:04

Road ride

Time

1h11m

Distance

19.1km

Speed

18.2km/h

Ascent

180m

Descent

180m

went cycling

August 6, 2026 at 07:55

Road ride

Time

1h18m

Distance

20.5km

Speed

18.5km/h

Ascent

170m

Descent

180m

went cycling

August 2, 2026 at 07:58

Road ride

Time

1h11m

Distance

19.1km

Speed

18.5km/h

Ascent

180m

Descent

180m

went cycling

July 30, 2026 at 07:54

Road ride

Time

1h27m

Distance

20.5km

Speed

18.5km/h

Ascent

160m

Descent

170m
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