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Heike

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Recent Activity

and planned a hike.

March 1, 2026

Time

2h32m

Distance

9.90km

Speed

3.9km/h

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

and went mountain biking.

October 2, 2025

Tour

Time

5h35m

Distance

57.3km

Speed

19.1km/h

Ascent

290m

Descent

300m

, and like this.

and went for a bike ride.

September 20, 2025

Die Maasdünen – In den Maasduinen Runde von Broekhuyservorst

Time

5h55m

Distance

62.9km

Speed

19.3km/h

Ascent

130m

Descent

130m

and like this.

September 20, 2025

Very varied round 😎

Translated by Google •

and went for a bike ride.

August 27, 2025

Tour

Time

3h20m

Distance

32.3km

Speed

18.2km/h

Ascent

160m

Descent

160m

and like this.

August 27, 2025

After-work round

Translated by Google •

went for a bike ride.

August 17, 2025

Tour

Time

5h10m

Distance

58.9km

Speed

22.2km/h

Ascent

320m

Descent

320m

, , and others like this.

and went for a bike ride.

August 11, 2025

Tour

Time

3h27m

Distance

34.5km

Speed

19.8km/h

Ascent

170m

Descent

180m

and like this.

August 11, 2025

Nice tour with a really long coffee/chat break 😇

Translated by Google •

and others went for a bike ride.

August 10, 2025

Tour

Time

3h11m

Distance

33.6km

Speed

19.3km/h

Ascent

200m

Descent

200m

and like this.

August 10, 2025

Nice tour 🌞💪

Translated by Google •

and went for a bike ride.

August 9, 2025

Naturerlebnis Auenlandroute

Time

3h31m

Distance

37.1km

Speed

18.4km/h

Ascent

80m

Descent

80m

and like this.

and went for a bike ride.

August 26, 2023

Blick ins Siebengebirge – Blick auf den Drachenfels Runde von Unkel

Time

6h45m

Distance

49.0km

Speed

17.2km/h

Ascent

130m

Descent

130m

, , and others like this.

August 26, 2023

Beautiful section of the Rhine cycle path. Great old architecture, countless places to stop for refreshments and a fantastic backdrop.

Translated by Google •

went running.

June 8, 2021

Laufstrecke

Time

0h49m

Distance

5.29km

Pace

9:20/km

Ascent

180m

Descent

210m

and like this.

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