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Marc Fröhlingsdorf

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planned an e-bike ride

March 18, 2024

Rundtour Sommer - Tag 5 - Von Wenden nach Eikamp

Time

3h03m

Distance

71.6km

Speed

23.4km/h

Ascent

750m

Descent

900m
map_image
Map data © OpenStreetMap contributors

planned an e-bike ride

March 18, 2024

Rundtour Sommer - Tag 4 - Von Fröndenberg/Ruhr nach Wenden

Time

3h37m

Distance

79.4km

Speed

22.0km/h

Ascent

930m

Descent

700m
map_image
Map data © OpenStreetMap contributors

planned an e-bike ride

March 18, 2024

Rundtour Sommer - Tag 3 - Von Geistviertel nach Fröndenberg/Ruhr

Time

2h44m

Distance

61.8km

Speed

22.7km/h

Ascent

290m

Descent

230m
map_image
Map data © OpenStreetMap contributors

planned an e-bike ride

March 18, 2024

Rundtour Sommer - Tag 2 - Von Castrop nach Geistviertel

Time

3h01m

Distance

69.2km

Speed

22.9km/h

Ascent

190m

Descent

240m
map_image
Map data © OpenStreetMap contributors

planned an e-bike ride

March 18, 2024

Rundtour Sommer - Tag 1 - Von Bechen nach Castrop

Time

3h17m

Distance

77.7km

Speed

23.7km/h

Ascent

690m

Descent

820m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 12, 2022

Blick auf die große Dhünn – Dhünntalsperre Runde von Weiden

Time

2h26m

Distance

8.76km

Speed

3.6km/h

Ascent

160m

Descent

160m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 12, 2022

Skyline Köln – Weyerhof Runde von Bechen

Time

2h44m

Distance

9.62km

Speed

3.5km/h

Ascent

220m

Descent

220m
map_image
Map data © OpenStreetMap contributors

planned a hike

February 12, 2022

Schöne Aussicht – Waldweg Runde von Bechen

Time

2h59m

Distance

10.8km

Speed

3.6km/h

Ascent

190m

Descent

190m
map_image
Map data © OpenStreetMap contributors

planned a hike

January 6, 2022

Hoffnungsfelsen Bad Zwesten – Mammutbaum / 🐘🌲 Runde von Bad Zwesten

Time

0h50m

Distance

3.06km

Speed

3.7km/h

Ascent

50m

Descent

40m
map_image
Map data © OpenStreetMap contributors

planned a hike

November 1, 2021

Schöne Aussicht – Aussichtsort schön Runde von Bechen

Time

1h40m

Distance

6.08km

Speed

3.7km/h

Ascent

90m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a hike

November 1, 2021

Bechener Höhe – Liesenberger Mühle Runde von Bechen

Time

2h05m

Distance

7.81km

Speed

3.7km/h

Ascent

90m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a hike

November 1, 2021

Skyline Köln – Weyerhof Runde von Bechen

Time

2h44m

Distance

9.62km

Speed

3.5km/h

Ascent

220m

Descent

220m
map_image
Map data © OpenStreetMap contributors

planned a hike

November 1, 2021

Schöne Aussicht – Aussicht bei Keffermich Runde von Bechen

Time

2h01m

Distance

7.52km

Speed

3.7km/h

Ascent

90m

Descent

90m
map_image
Map data © OpenStreetMap contributors

planned a hike

August 25, 2021

Entlang der Felder – Aussicht Runde von Herrenstrunden

Time

2h46m

Distance

10.0km

Speed

3.6km/h

Ascent

170m

Descent

170m
map_image
Map data © OpenStreetMap contributors

planned a hike

August 25, 2021

Schöne Allee beim Igeler Hof – Gut Schiff Runde von Herrenstrunden

Time

2h23m

Distance

8.72km

Speed

3.7km/h

Ascent

140m

Descent

140m
map_image
Map data © OpenStreetMap contributors
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