Recent Activity
Andrew Bond went cycling
October 14, 2022
Time
1h16m
Distance
11.3km
Speed
12.6km/h
Ascent
290m
Descent
290m
Andrew Bond likes this.
Andrew Bond went for a hike
March 26, 2022
Time
1h21m
Distance
2.67km
Speed
5.9km/h
Ascent
70m
Descent
60m
Andrew Bond went for a hike
February 25, 2022
Time
1h39m
Distance
5.19km
Speed
4.6km/h
Ascent
140m
Descent
140m
Andrew Bond went for a hike
September 16, 2021
Time
7h47m
Distance
9.56km
Speed
3.0km/h
Ascent
840m
Descent
760m
Andrew Bond went for a hike
September 7, 2021
Time
1h28m
Distance
4.93km
Speed
4.8km/h
Ascent
120m
Descent
140m
Andrew Bond went for a hike
September 3, 2021
Time
6h31m
Distance
14.9km
Speed
3.6km/h
Ascent
890m
Descent
980m
September 9, 2021
Great day. Parked in Dolgellau, used bus pass on T2 to Minffordd. Over Cadair and down on Pony Path, forest walk down to Dolgellau. Knees wrecked though🤪😉
October 14, 2022
First time back in the saddle for too long. Just a short run to get me going. Thank you Metheven for getting me off the sofa with your inspirational World class gravel race👍👍
Mind you I've climbed 330m in 11km. You only did 430 in 190km😂