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Karl Twaib

cycling is the best sport and transport mode
www.kampalacycling.com

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Recent Activity

went on an adventure

November 6, 2024

Activity

Time

0h27m

Distance

17.6km

Speed

45.6km/h

Ascent

250m

Descent

270m

went mountain biking

October 20, 2024

Mountain Bike Ride

Time

2h01m

Distance

25.7km

Speed

18.4km/h

Ascent

430m

Descent

430m

went mountain biking

September 29, 2024

Mountain Bike Ride

Time

2h27m

Distance

12.4km

Speed

38.8km/h

Ascent

140m

Descent

130m

went mountain biking

September 1, 2024

Sunday cool ride mtb

Time

1h59m

Distance

14.7km

Speed

15.6km/h

Ascent

330m

Descent

330m

went mountain biking

August 24, 2024

Mountain Bike Ride to work

Time

2h07m

Distance

16.5km

Speed

17.5km/h

Ascent

310m

Descent

340m

went mountain biking

August 14, 2024

Mountain Bike Ride from home

Time

1h05m

Distance

17.5km

Speed

21.8km/h

Ascent

280m

Descent

300m

and went mountain biking

August 4, 2024

Mountain Bike Ride

Time

1h10m

Distance

18.7km

Speed

20.8km/h

Ascent

240m

Descent

250m

likes this.

and went on an adventure

July 14, 2024

BUSIIKA OFF ROAD LOOP

Time

8h10m

Distance

94.8km

Speed

19.9km/h

Ascent

1,700m

Descent

1,750m

, and like this.

July 21, 2024

Wonderful

went mountain biking

July 14, 2024

from Wakiso to Kampala independence monument

Time

1h02m

Distance

17.2km

Speed

25.0km/h

Ascent

230m

Descent

220m

went mountain biking

July 10, 2024

Mountain Bike Ride

Time

0h54m

Distance

17.2km

Speed

22.4km/h

Ascent

210m

Descent

220m

and like this.

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