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Mitch

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went cycling

October 13, 2023

TD4 Mount Teide and back

Time

13h00m

Distance

106km

Speed

14.5km/h

Ascent

4,360m

Descent

4,350m

went for a hike

February 27, 2021

Hike 10 mile

Time

4h32m

Distance

15.4km

Speed

4.9km/h

Ascent

360m

Descent

360m

went for a hike

January 31, 2021

Holbrook pond lane

Time

2h24m

Distance

9.37km

Speed

5.8km/h

Ascent

180m

Descent

160m

went cycling

January 22, 2021

Solo to Tutbury castle and Croxden abbey

Time

5h34m

Distance

94.2km

Speed

21.0km/h

Ascent

980m

Descent

970m