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Janfremo

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went for a hike

October 17, 2021 at 11:44

Von Berghaus Malbun (Berghaus Malbun Buchserberg) nach Margelchopf

Time

3h39m

Distance

56.9km

Speed

24.9km/h

Ascent

2,140m

Descent

3,100m

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went mountain biking

September 23, 2021 at 15:15

Von Rebstein nach Oberegg

Time

2h16m

Distance

23.2km

Speed

11.5km/h

Ascent

810m

Descent

810m

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went mountain biking

August 7, 2021 at 08:02

Von Grabser Berg nach gamser flowtrail

Time

3h27m

Distance

28.6km

Speed

11.2km/h

Ascent

1,140m

Descent

1,130m

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went for a hike

June 19, 2021 at 06:29

Jugiusflug

Time

8h49m

Distance

14.7km

Speed

5.1km/h

Ascent

420m

Descent

440m

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went cycling

June 18, 2021 at 16:45

Rennradrunde über Rüthi Büchel - Plona

Time

0h54m

Distance

21.5km

Speed

26.5km/h

Ascent

220m

Descent

220m

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went for a bike ride

June 15, 2021 at 05:09

bike to work 15.06.2021 07:42

Time

0h33m

Distance

9.52km

Speed

24.1km/h

Ascent

50m

Descent

50m

went cycling

June 5, 2021 at 18:13

Rennradtour 05.06.2021 20:39

Time

0h26m

Distance

10.2km

Speed

29.4km/h

Ascent

30m

Descent

20m

went cycling

June 5, 2021 at 17:50

Rennrad Montlingen Balgach

Time

0h09m

Distance

4.68km

Speed

30.8km/h

Ascent

10m

Descent

10m

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went mountain biking

June 3, 2021 at 16:53

Feierabendrunde Blatten-Brunnenberg

Time

1h53m

Distance

22.6km

Speed

15.0km/h

Ascent

860m

Descent

870m

went for a hike

April 25, 2021 at 08:34

von Eggerstanden über Forstseeli und Fähnerenspitz mit Hund

Time

5h23m

Distance

13.3km

Speed

4.8km/h

Ascent

840m

Descent

810m

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went running

April 23, 2021 at 04:42

Morning Run

Time

0h33m

Distance

6.63km

Pace

4:41/km

Ascent

40m

Descent

50m

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went running

February 8, 2021 at 09:56

Laufrunde 08.02.2021 12:57

Time

2h00m

Distance

13.8km

Pace

5:17/km

Ascent

440m

Descent

740m

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went for a hike

September 4, 2020 at 11:20

Wanderung nach Cala Biriola

Time

2h05m

Distance

3.94km

Speed

3.4km/h

Ascent

90m

Descent

320m

and went for a hike

August 19, 2020 at 08:07

Von Brunate nach Torno

Time

5h50m

Distance

16.4km

Speed

5.0km/h

Ascent

1,100m

Descent

1,610m

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went running

August 18, 2020 at 08:12

Brunate 5K

Time

0h36m

Distance

5.10km

Pace

6:09/km

Ascent

210m

Descent

200m

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