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Rudi Diederichs

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Timeline

went for a bike ride

August 16, 2024

Fahrradtour

Time

1h19m

Distance

30.5km

Speed

24.4km/h

Ascent

400m

Descent

410m

went for a hike

January 1, 2024

Wanderung

Time

1h12m

Distance

10.3km

Speed

8.7km/h

Ascent

200m

Descent

210m

went mountain biking

July 17, 2023

Mountainbike-Tour

Time

0h49m

Distance

7.33km

Speed

10.6km/h

Ascent

290m

Descent

210m

went running

May 13, 2023

Laufrunde

Time

0h43m

Distance

6.75km

Pace

6:26/km

Ascent

70m

Descent

70m

went running

May 12, 2023

Laufrunde

Time

0h59m

Distance

10.1km

Pace

5:40/km

Ascent

150m

Descent

120m

went running

May 8, 2023

Laufrunde

Time

1h09m

Distance

9.34km

Pace

7:14/km

Ascent

260m

Descent

260m

went cycling

August 2, 2022

Rennradtour

Time

3h31m

Distance

66.6km

Speed

21.5km/h

Ascent

320m

Descent

330m

went cycling

August 1, 2022

Rennradtour

Time

3h09m

Distance

48.5km

Speed

22.1km/h

Ascent

390m

Descent

370m

went running

July 1, 2021

Laufrunde 01.07.2021 21:50

Time

2h33m

Distance

27.0km

Pace

5:34/km

Ascent

160m

Descent

150m

went running

June 28, 2021

Laufrunde 28.06.2021 22:16

Time

2h23m

Distance

25.7km

Pace

5:24/km

Ascent

180m

Descent

180m

went running

May 19, 2021

Laufrunde 19.05.2021 21:32

Time

1h39m

Distance

18.3km

Pace

5:20/km

Ascent

110m

Descent

110m

went running

May 17, 2021

Laufrunde 17.05.2021 21:11

Time

0h53m

Distance

8.86km

Pace

6:00/km

Ascent

150m

Descent

130m

went for a bike ride

December 20, 2020

Fahrradtour 20.12.2020 16:59

Time

1h26m

Distance

27.9km

Speed

19.8km/h

Ascent

460m

Descent

460m