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Fred

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went running

September 7, 2022

Course des 10km l'omelette

Time

1h31m

Distance

9.86km

Pace

6:50/km

Ascent

200m

Descent

200m

went running

March 21, 2021

Rocher de Roquebrune depuis la base nautique

Time

2h11m

Distance

9.49km

Pace

8:55/km

Ascent

330m

Descent

330m

March 21, 2021

Running to the foot of the rock, in hiking mode in the steepest part. Trail shoes OK. Children and pets not recommended. Count 8km of actual running.

Translated by Google •

went running

February 7, 2021

pic de l ours depuis parking de la belle barbe

Time

1h58m

Distance

14.4km

Pace

7:45/km

Ascent

430m

Descent

470m

February 7, 2021

Constant climb to the peak, beware of stones on the descent.

Attention no 4g network or other at the start. This is why my departure is not indicated in the parking lot, remember to download the map before! 16. 8km, 2h02 in quiet trail

Translated by Google •

went running

January 9, 2021

Grand tour au pied du vinaigre

Time

1h57m

Distance

16.3km

Pace

7:06/km

Ascent

380m

Descent

420m

January 9, 2021

Warning ⚠ the climb is very steep, impossible to do while running

Translated by Google •

went running

December 27, 2020

Course 8km avec vue

Time

1h05m

Distance

7.74km

Pace

7:50/km

Ascent

260m

Descent

290m

December 27, 2020

Last kilometer to avoid in the descent, it is only pebbles and very steep

Translated by Google •

went running

December 20, 2020

Course mont vinaigre

Time

2h22m

Distance

18.7km

Pace

7:15/km

Ascent

590m

Descent

600m
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