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Hannes

Wil je gaan bewegen, wandelen- lopen of fietsen, maar je weet niet hoe? Wil je leren lopen of wandel je liever? Wil je meer rendement halen uit je sportsessies en je dagelijkse beweging? Ben je 'sociaal' sporter en loop je graag in groep?

Dan is de 5 -weekse MIndful Run, Walk of Cycling cursus de oplossing voor je!

Mindmoves - Mindful Run België is geregistreerd dienstverlener van de KMO - portefeuille.Registratienummer: DV.0231417
www.mindfulrun.be

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went cycling

September 13, 2026 at 06:29

Fietsen

Time

3h05m

Distance

59.3km

Speed

22.0km/h

Ascent

490m

Descent

500m

, and like this.

went running

September 12, 2026 at 13:55

IJzerenweg Fietspad – Vianderdomein Vijvers rondtocht vanuit Tienen

Time

1h00m

Distance

10.9km

Pace

5:24/km

Ascent

40m

Descent

50m

and like this.

went cycling

August 26, 2026 at 17:02

Fietsen

Time

2h49m

Distance

40.3km

Speed

21.3km/h

Ascent

310m

Descent

320m

and like this.

went cycling

August 23, 2026 at 06:06

Fietsen

Time

4h13m

Distance

72.9km

Speed

27.2km/h

Ascent

520m

Descent

520m

, and like this.

went cycling

August 16, 2026 at 08:05

Fietsen

Time

7h38m

Distance

189km

Speed

29.2km/h

Ascent

160m

Descent

150m

, and like this.

went cycling

August 15, 2026 at 04:06

Fietsen

Time

10h44m

Distance

197km

Speed

25.8km/h

Ascent

560m

Descent

580m

, and like this.

went cycling

August 13, 2026 at 16:55

Fietsen

Time

3h26m

Distance

48.7km

Speed

25.8km/h

Ascent

60m

Descent

60m

, and like this.

went cycling

August 11, 2026 at 07:31

Fietsen

Time

3h01m

Distance

69.2km

Speed

23.7km/h

Ascent

570m

Descent

580m

and like this.

went cycling

August 8, 2026 at 06:48

Fietsen

Time

3h04m

Distance

72.8km

Speed

26.8km/h

Ascent

130m

Descent

130m

and like this.

went cycling

July 31, 2026 at 06:21

Fietsen

Time

6h43m

Distance

98.0km

Speed

21.2km/h

Ascent

900m

Descent

1,550m

likes this.

went cycling

July 30, 2026 at 06:20

Fietsen

Time

12h04m

Distance

115km

Speed

15.3km/h

Ascent

2,220m

Descent

3,170m

and like this.

went cycling

July 29, 2026 at 05:51

Fietsen

Time

9h46m

Distance

70.0km

Speed

11.7km/h

Ascent

2,570m

Descent

1,740m

and like this.

went cycling

July 28, 2026 at 07:46

Fietsen

Time

6h26m

Distance

35.2km

Speed

11.2km/h

Ascent

1,700m

Descent

1,580m

and like this.

went cycling

July 28, 2026 at 07:18

Fietsen

Time

0h27m

Distance

11.4km

Speed

25.6km/h

Ascent

320m

Descent

810m

likes this.

went cycling

July 27, 2026 at 06:09

Fietsen

Time

11h02m

Distance

113km

Speed

15.8km/h

Ascent

760m

Descent

250m

and like this.

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