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Ashley Charman (DJAshBash)

I used to ride a BMX up to the age of 21, then I sort of neglected exercise and keeping fit, recently got a MTB and started exploring around my local area, trying to loose my Dad Bod, improve my well-being, fitness and health.

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went for a bike ride

May 11, 2021 at 12:16

Littleworth Common Trail 1 – Giro Cycle Cafe and Shop Loop from Surbiton

Time

2h18m

Distance

20.7km

Speed

16.6km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went for a bike ride

May 7, 2021 at 14:40

Bike Ride 07.05.2021 17:06

Time

3h01m

Distance

21.8km

Speed

14.3km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went mountain biking

April 28, 2021 at 14:29

Pond Wood Loop from Surbiton

Time

3h28m

Distance

23.6km

Speed

12.4km/h

Ascent

140m

Descent

150m